Features
AI photo food recognition
Barcode scanner for packaged foods
Manual food diary with searchable database
Intermittent fasting timers (16:8, 5:2, 6:1)
Over 3,000 tailored recipes
Personalized calorie and macro goals
Weight and progress tracking charts
Meal reminders and fasting notifications
Recipe scaling and meal planning (Premium)
Exportable food diary reports (Premium)
Sync with fitness trackers (Apple Health, Google Fit)
Custom meal timing (Premium)
Macronutrient breakdown by meal
Journal via text, voice, or photo import
Emotional analysis using Plutchik's framework
Personality insights based on Big Five model
Recurring topic detection and trend overview
Chat with your journal history (Ask Your Journal)
AI-generated artworks from journal entries
50+ mental model templates (First Principles, Ikigai, etc.)
Voice mode for hands-free journaling
Smart Editor with personalized prompts and comments
Weekly review email summaries
Minds: virtual personas providing feedback
Habit tracking and automatic summaries
Encrypted at rest and in transit
Available on web, iPhone, Android
