Features
AI body scan from front and side photos
Muscle group strength ratings and weaknesses
Body fat percentage estimate
Personalized workout plans based on scan, goals, experience
24/7 AI fitness assistant for workout and nutrition questions
Workout logger with volume and PR tracking
90-day journey tracker with daily check-ins
Progress photos storage on-device only
Habit tracking for nutrition, sleep, hydration
Strength growth analytics over time
Custom exercise recommendations for weak areas
Milestone celebrations and motivation
iPhone and iPad compatibility
Regular bug fixes and feature updates
Journal via text, voice, or photo import
Emotional analysis using Plutchik's framework
Personality insights based on Big Five model
Recurring topic detection and trend overview
Chat with your journal history (Ask Your Journal)
AI-generated artworks from journal entries
50+ mental model templates (First Principles, Ikigai, etc.)
Voice mode for hands-free journaling
Smart Editor with personalized prompts and comments
Weekly review email summaries
Minds: virtual personas providing feedback
Habit tracking and automatic summaries
Encrypted at rest and in transit
Available on web, iPhone, Android
