Features
Personalized SMS-based AI companion
Side effect management and guidance
Meal logging via text or photo
Menu analysis and recommendations
Weekly personalized habit-building plans
Progress tracking web dashboard
Clinical research-backed answers
Support for over 15 GLP-1 medications
No app required, works via SMS
10-day free trial with full access
Photo interpretation of meals and menus
Journal via text, voice, or photo import
Emotional analysis using Plutchik's framework
Personality insights based on Big Five model
Recurring topic detection and trend overview
Chat with your journal history (Ask Your Journal)
AI-generated artworks from journal entries
50+ mental model templates (First Principles, Ikigai, etc.)
Voice mode for hands-free journaling
Smart Editor with personalized prompts and comments
Weekly review email summaries
Minds: virtual personas providing feedback
Habit tracking and automatic summaries
Encrypted at rest and in transit
Available on web, iPhone, Android