Features
Dynamic TDEE-based macro plan with weekly auto-adjustments
AI photo calorie estimation via snapshot or description
Barcode and nutrition label scanning
Verified food database with 1.36M+ entries
Recipe creation from URL, photo, or manual entry
Quick-add calories and macros without custom food entries
Micronutrient tracking with custom targets
Weight trend algorithm for accurate bodyweight trends
Progress photos and body metrics visualization
Ad-free and privacy-first (no ad networks, data not sold)
Coached, Collaborative, and Manual program modes
Support for low-carb, keto, carb-focused, balanced diets
Speech-to-text food logging
Integrations with Apple Health and Google Fit
Home and lock screen widgets
Sleep stage tracking (light, deep, REM)
Sleep score and daily insights
Readiness Score for recovery
Stress detection and management
Heart rate monitoring (day and night)
Activity tracking (steps, calories, active minutes)
Workout heart rate tracking (generic)
Nap detection and logging
SpO2 and breathing regularity
Temperature trend monitoring (skin temperature)
Women's health cycle insights
Personalized daily recommendations
World's smallest smart ring (Ring 5)
