Features
AI-generated personalized workout plans based on body type and goals
AI-generated meal plans tailored to dietary preferences and goals
FitnessGPT – AI chatbot for answering fitness and nutrition questions
Goal-based plan customization (weight loss, muscle gain, maintenance)
Progress tracking and plan adjustment over time
Nutrition analytics (Premium)
Exclusive workout library (Premium)
Multi-diet support (vegan, keto, paleo, etc.)
User profile with body metrics input
Responsive design for mobile and desktop
Journal via text, voice, or photo import
Emotional analysis using Plutchik's framework
Personality insights based on Big Five model
Recurring topic detection and trend overview
Chat with your journal history (Ask Your Journal)
AI-generated artworks from journal entries
50+ mental model templates (First Principles, Ikigai, etc.)
Voice mode for hands-free journaling
Smart Editor with personalized prompts and comments
Weekly review email summaries
Minds: virtual personas providing feedback
Habit tracking and automatic summaries
Encrypted at rest and in transit
Available on web, iPhone, Android
