Features
Daily morning and evening reflection prompts
AI-personalized journaling prompts via Foundation Models
Mood tracking with trend insights
Guided journals for relationships, gratitude, productivity
Streak tracking with badges and rewards
Meditation and breathing exercises
Daily quotes and affirmations
Themed events (World Well-Being Week, ADHD Awareness Month)
Custom journaling templates
Weekly themes for focused reflection
On-device AI processing via Foundation Models (iOS 26)
End-to-end encryption with iCloud backup
Cross-device sync (Apple devices, web, Android)
Apple Watch support for quick check-ins
Mac app with offline access
Journal via text, voice, or photo import
Emotional analysis using Plutchik's framework
Personality insights based on Big Five model
Recurring topic detection and trend overview
Chat with your journal history (Ask Your Journal)
AI-generated artworks from journal entries
50+ mental model templates (First Principles, Ikigai, etc.)
Voice mode for hands-free journaling
Smart Editor with personalized prompts and comments
Weekly review email summaries
Minds: virtual personas providing feedback
Habit tracking and automatic summaries
Encrypted at rest and in transit
Available on web, iPhone, Android