Features
AI-driven CBT-based chat conversations
Mood tracking and progress insights
Daily check-ins with personalized exercises
24/7 availability, no appointment needed
Free Personal tier with unlimited use
HIPAA-compliant enterprise platform
Scalable deployment for healthcare organizations
Empathy-driven interactions grounded in clinical research
Research-backed and clinically validated
Partnerships with hospitals (e.g., Akron Children's, Virtua Health)
Focus on building supportive relationships through chat
Privacy-compliant (HIPAA for enterprise)
Designed for mild to moderate anxiety and depression
No crisis support or medication management
Mobile app for iOS and Android
Journal via text, voice, or photo import
Emotional analysis using Plutchik's framework
Personality insights based on Big Five model
Recurring topic detection and trend overview
Chat with your journal history (Ask Your Journal)
AI-generated artworks from journal entries
50+ mental model templates (First Principles, Ikigai, etc.)
Voice mode for hands-free journaling
Smart Editor with personalized prompts and comments
Weekly review email summaries
Minds: virtual personas providing feedback
Habit tracking and automatic summaries
Encrypted at rest and in transit
Available on web, iPhone, Android