Alternatives to Pocket Meditation Timer

Brightside Health: Online therapy and psychiatry with CAMS-based suicide prevention.

Employer-sponsored mental health care with therapy, coaching, psychiatry, and proven outcomes

Employer-sponsored adaptive mental health care spanning prevention, coaching, and crisis support globally.

AI wellness buddy Sunnie for stress, anxiety & focus support

Mindsera is an AI journal that detects your emotions, spots recurring thought patterns, and coaches you with 50+ mental models.

Evidence-based CBT chatbot for daily mental health support, 24/7

Adaptive soundscapes for focus, relaxation, and sleep, backed by neuroscience.

Spring Health: AI-powered mental health care for employers & health plans

Online therapy and psychiatry with $0 copay for most insured members

Insurance-covered online therapy and psychiatry with fast expert matching, plus integrated self-care tools.

AI relationship coach app using Gottman & EFT methods for couples

Enterprise AI mental health chatbot with human-in-the-loop oversight across care pathways.

Free anonymous AI panda chatbot for mental health check-ins with no signup required.

AI mood tracker and journal with crisis safeguards, shutting down September 30, 2026.

Ebb is Headspace's empathetic AI companion for voice or text self-reflection, available 24/7 to paid members.

Private journaling app with AI-guided reflection for daily entries

A voice-first AI companion app with a warm, non-human alien guide for emotional support and daily connection.

AI journal that turns daily writing into mood tracking and personal growth insights.

Daily health decision engine for personalized sleep, movement & energy guidance.

AI-guided journaling app that helps you reflect and track moods for a happier daily routine.

Privacy-first AI journaling with voice-to-text and mood tracking

AI emotional coach offering 24/7 chat and call support, built with licensed therapists.

Private, AI-guided daily journaling to beat stress in 120 seconds — free. iOS, Mac, Android, web.

Sam Harris's meditation app for exploring mindfulness, nonduality, and philosophy.

AI homework tutor and counselor for students, available 24/7 across subjects

Create and chat with customizable AI souls for emotional support and meaningful conversation.

Free meditation app with the world's largest guided audio library and AI recommendations

Timefully: customizable meditation timer with stats, mood tracking & tree growth.

Personalised AI therapy platform blending CBT, mood tracking, and creative tools for emotional health.

Touch-responsive color art for instant stress relief on your phone.