Speeko vs Poke (Interaction Co.)

Side-by-side comparison of features, pricing, and ratings

Analysis reviewed Live tool data as of 2026-10-18
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At a glance

DimensionSpeekoPoke (Interaction Co.)
Core PurposeAI speech coach for pace, tone, fillers, and confidenceAI assistant for tasks & automations via messaging apps
PlatformApple-only (Mac, iPhone, iPad)Cross-platform messaging (Apple Messages, WhatsApp, Telegram, RCS)
Key IntegrationsNone mentionedNotion, Oura, Gmail, Outlook, TripIt, Todoist
Pricing Free TierFree with limited daily feedbackFree with 50 messages/month, basic models
Best ForImproving public speaking and reducing fillersAutomating email, calendar, health, and tasks from chat

If your goal is to speak with fewer fillers and more confidence, Speeko’s real-time speech analysis is purpose-built for that. If you want an AI assistant that handles email, calendar, health tracking, and trip planning from one chat interface, Poke is the clear winner. They solve completely different problems—choose based on whether you need to improve how you speak or offload daily life tasks.

Speeko
Speeko

Speeko is an AI speech coach that scores your pace, filler words and vocal variety while you practise out loud.

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Poke (Interaction Co.)
Poke (Interaction Co.)

Poke is an AI personal assistant that lives in your texts on Apple Messages, WhatsApp, Telegram and RCS

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Pricing
Freemium
Freemium
Plans
$0/mo
$0/mo
$19/mo
$199/mo
Popularity
18 views
7.2k views
Skill Level
Beginner-friendly
Beginner-friendly
API Available
Platforms
WebMobileDesktop
MobileAPI
Categories
💼 Resume, Career & Interview Prep
⚡ Productivity🤖 AI Assistants
Features
Real-time pace monitoring reported in words per minute, with 145 WPM shown as an example of easy-to-follow delivery
Live filler word detection for "um" and "like" while you speak
Eloquence scoring based on avoiding filler words
Intonation and pitch variety analysis to add emotion to delivery
Sentiment analysis covering happiness, excitement and appreciation
Talk time measurement to see whether you let others contribute
Word choice feedback on hedging, qualifying and redundant language
Friendly in-the-moment alerts rather than post-session reports only
Bite-sized two-minute daily speaking exercises
Personalized practice built around your speaking style and goals
Digital notecards for talks and presentations
Interview prompts for job-seeker rehearsal
Vocal warm-ups before calls and meetings
Exclusive content from voice coach Roger Love
Account dashboard tracking speaker progress over time
Chat with an AI assistant inside Apple Messages, WhatsApp, Telegram and RCS
Send tasks by text or voice message
First and only AI product verified on Apple Messages (June 2026)
Search, draft and send email with label management (Gmail, Microsoft Outlook)
Outlook replies with attachments, real-time sync and contact search
Schedule events, check availability and sync contacts from a text
Set reminders and receive proactive updates in your threads
Proactive background automations that run on your schedule
Poke Recipes: configure integrations, build automations and share setups
Official recipe directory at poke.com/recipes
Poke Kitchen: developer recipes with custom integrations and MCP servers
Poke API for developers
Poke Human for reservations, phone calls, ordering and rides (Ultra)
Website building and deployment at yourname.poke.com (Ultra)
Claim a @poke.com email address for your primary account
Integrations
Notion
Oura
Gmail
Microsoft Outlook
Apple Messages
WhatsApp
Telegram
Granola
PostHog
TripIt
Todoist

What real users say: Speeko vs Poke (Interaction Co.)

Not marketing copy and not our opinion — a structured sweep of public discussion (reviews, forums, communities and video comments), showing what people praise and what they complain about for each tool.

Speeko

42 mentions across 3 sources · 63% positive — mixed (averaged across 3 sources)

YouTube, Product Hunt, App Store

What users praise

  • • Real-time feedback on pace, tone, and filler words
  • • Personalized 2-minute daily exercises are easy to fit in
  • • Long-term users report significant confidence and speaking improvement
  • • Digital notecards and interview prompts are practical for prep

What frustrates them

  • • No Android version; Apple-only frustrates many potential users
  • • Free trial charges on day one; refunds often denied
  • • Subscription cancellation is inflexible and tricky
  • • Conversational exercises lack enough context to feel realistic

Researched Aug 29, 2026

Poke (Interaction Co.)

19 mentions across 1 sources · 7% positive — critical (averaged across 11 sources)

YouTube

What users praise

  • • Integrates directly into iMessage, WhatsApp, Telegram, and RCS.
  • • Handles email, calendar, reminders, and web search from chat.
  • • Verified source citations for web results increase trust.
  • • Deep integrations with Notion, Oura, Gmail, Outlook, TripIt.

What frustrates them

  • • No community feedback on Reddit, HN, or other major platforms.
  • • Premium pricing at $19-$199/month may be steep.
  • • Workflow setup (Poke Recipes) may confuse new users.
  • • Edge-case file handling like spreadsheets is unproven.

Researched Jul 17, 2026

Who should pick which

  • Job seeker practicing interviews
    Pick: Speeko

    Speeko’s filler detection, pace monitoring, and interview prompts directly address interview weaknesses.

  • Busy professional managing email and meetings
    Pick: Poke (Interaction Co.)

    Poke reads, drafts, and sends emails; schedules calendar events; and integrates with Notion and TripIt—all from within Apple Messages or WhatsApp.

  • Health tracker who uses Oura ring
    Pick: Poke (Interaction Co.)

    Poke can show sleep, readiness, and activity data from Oura via chat, eliminating the need to open the Oura app.

  • Public speaker wanting to reduce filler words
    Pick: Speeko

    Speeko detects um, like, you know and offers exercises to reduce them, plus vocal warm-ups and eloquence scoring.

Frequently Asked Questions

Speeko vs Poke (Interaction Co.): which should you choose?

If your goal is to speak with fewer fillers and more confidence, Speeko’s real-time speech analysis is purpose-built for that. If you want an AI assistant that handles email, calendar, health tracking, and trip planning from one chat interface, Poke is the clear winner. They solve completely different problems—choose based on whether you need to improve how you speak or offload daily life tasks.

Can Speeko help with presentation delivery?

Yes, it provides real-time feedback on pace, tone, fillers, and intonation, plus notecards and vocal warm-ups.

Does Poke work on Android?

It works via cross-platform messaging apps (WhatsApp, Telegram, RCS), so yes, Android users can access it.

Is Speeko available on Android or Windows?

No, Speeko is exclusive to Apple devices (Mac, iPhone, iPad).

What integrations does Poke support?

Notion, Oura, Gmail, Outlook, TripIt, Todoist, and more. It also allows custom automations via Poke Recipes.

Can Speeko analyze sentiment?

Yes, it detects happiness, excitement, appreciation, and other sentiments in your speech.

Does Poke support email management?

Yes, it can read, search, draft, and send emails via Gmail and Outlook from within chat.

Which tool is better for reducing filler words?

Speeko is specifically designed for that, with real-time detection of 'um', 'like', 'you know' and tailored exercises.

Does Poke offer a free tier?

Yes, free tier includes 50 messages/month with GPT-4o-mini. Pro ($19/mo) adds frontier models and proactive automations.

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Last reviewed: July 3, 2026