Poke (Interaction Co.)
FreemiumAI assistant that lives in iMessage, Telegram, and SMS, managing email, calendar, and more via text.
By Tanmay Verma, Founder · Last verified 27 May 2026
7.2k views
Added 8d ago
80/100Safe BetAI assistant that lives in iMessage, Telegram, and SMS, managing email, calendar, and more via text.
By Tanmay Verma, Founder · Last verified 27 May 2026
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Poke is a standout AI assistant for anyone who lives in messaging apps. Its natural-language interface for email, calendar, and reminders is genuinely useful, and the growing integration ecosystem—now including Outlook, Telegram, and custom recipes—adds real depth. The free tier is generous, and the $10/month Pro plan unlocks unlimited integrations and advanced memory. However, it lacks enterprise features and multi-user support, so teams with compliance needs should look elsewhere. For individuals and small businesses who want a proactive texting assistant, Poke is a strong recommend.
Compare with: Poke (Interaction Co.) vs Chatlyn, Poke (Interaction Co.) vs Apollo Chat, Poke (Interaction Co.) vs Air AI
Last verified: May 2026
Poke excels at making AI assistance feel like texting a friend. The core email and calendar management works fluidly—you can ask Poke to read your inbox, draft replies, or schedule meetings without leaving iMessage or Telegram. The recent addition of Telegram support (February 2026) and full Microsoft Outlook integration (December 2025) broaden its appeal significantly. Poke Recipes, launched in March 2026, allow you to chain actions across apps, like automatically adding Granola call action items to your calendar. The community is active and passionate, with users praising it for health tracking (Oura), task management, and even as a personal journal assistant. Where Poke falls short is for collaborative or enterprise use—there's no team account or role-based access, and no SOC2 compliance. The conversational interface, while intuitive, can become tedious for complex multi-step workflows. Proactive notifications can sometimes be overwhelming if not tuned. Privacy-conscious users should note that Poke accesses your email and calendar data, though the company states it uses encryption. Overall, for the price of $10/month, Poke offers a compelling, hands-free assistant that truly fits into your existing messaging habits.
Skip Poke (Interaction Co.) if Skip Poke if you need a team-focused assistant with multi-user accounts, enterprise compliance, or a full project management interface.
Poke Recipes launched. Full release notes coming soon. Watch launch video on Twitter.
Poke now works with Telegram as WhatsApp alternative (excl. Italy/Brazil). Can create tables/charts. Website now in 8 languages.
How likely is Poke (Interaction Co.) to still be operational in 12 months? Based on 6 signals including funding, development activity, and platform risk.
Poke is an AI texting assistant developed by The Interaction Company of California. It integrates directly into your messaging apps—iMessage, SMS, and Telegram—to help manage email, schedule meetings, set reminders, search the web, and more through natural conversation. Poke connects to a growing ecosystem of third-party apps and services, including Notion, Gmail, Oura, Microsoft Outlook, Linear, Todoist, GitHub, and others. With Poke Recipes, you can create custom automations and share setups with the community. Developers can extend Poke's capabilities using the Poke Kitchen, which supports MCP servers and a custom API. What sets Poke apart is its proactive, context-aware personality—it handles tasks on a schedule, remembers important details, and integrates with services like Granola to add action items to your calendar. Rather than requiring you to learn a new interface, Poke meets you in your text messages, making it feel like a familiar contact. Poke is available worldwide with a free tier and optional Pro plan for $10/month.
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Concrete scenarios for the personas Poke (Interaction Co.) actually fits — and what changes day-one when you adopt it.
You ask Poke via iMessage to read your Gmail inbox and summarize unread messages. Poke fetches them, drafts replies you dictate, and sends them.
Outcome: You clear your inbox without opening Gmail, in under 2 minutes.
You connect your Oura ring and ask Poke for your sleep score. Poke texts you a summary of readiness and suggests if you should rest.
Outcome: You get daily health insights without opening another app.
Using Poke Kitchen, you create a Recipe that automatically adds new GitHub issues as Todoist tasks and posts a summary to a Telegram group.
Outcome: Your team's issue tracking is synced across tools with zero manual effort.
Poke's free tier includes limited integrations and standard memory. The Pro plan ($10/month) is required for unlimited integrations and advanced memory. Context window and rate limits may apply for intensive usage. As a messaging-based assistant, complex workflows can be constrained by the conversational interface. There is no team or multi-user support, and no enterprise compliance certifications. Proactive notifications can occasionally be overbearing if not customized.
Project the real annual outlay, including the implied monthly cost when only an annual tier is published.
Vendor list price only. Add-on usage, seat overages, and contract minimums are surfaced under Hidden costs & gotchas.
For each published Poke (Interaction Co.) tier: who it actually fits, and what it adds vs. the previous tier. Cross-reference the cost calculator above for projected annual outlay.
Free
$0
Ideal for
Individuals exploring AI texting assistants who need basic email, calendar, and reminders with limited integrations.
What this tier adds
Free tier with limited integrations and standard memory—entry point for new users.
Pro
$10/month
Ideal for
Heavy users who want unlimited integrations, advanced memory, custom automations (Poke Recipes), and priority support.
What this tier adds
Adds unlimited integrations, advanced memory, Poke Recipes, scheduled tasks, and priority support over Free.
The company stage and team size where Poke (Interaction Co.)'s pricing actually pencils out — and where peers do it cheaper.
Poke's freemium model is ideal for individuals. The free tier handles basic email, calendar, and reminders with limited integrations. At $10/month, Pro unlocks unlimited integrations, advanced memory, Poke Recipes, and priority support—competitive with similar AI assistants like My AskAI or ChatGPT Plus, but cheaper than some. No team or enterprise tier exists yet, so it's best for solo use.
How long it actually takes to get something useful out of Poke (Interaction Co.) — broken out by persona, not the marketing-page minute.
For iMessage or SMS: sign up on poke.com and start texting immediately—under 5 minutes. For Telegram: add via settings in the web app. Connecting integrations (Gmail, Notion, Oura) takes 1-2 minutes each via the Integrations page. Poke Recipes may take 10-15 minutes to set up initially.
How to bring data in from common predecessors and how to get it back out — written for the switcher, not the buyer.
Pricing, brand, ownership, or deprecation changes worth knowing before you commit. Most-recent first.
Common stack mates teams adopt alongside Poke (Interaction Co.), with the specific reason each pairing earns its keep.
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Reconnect primary email button in settings. Improved web search for maps/directions. First-party TripIt automation available.
Last calculated: May 2026
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