Features
Instant set logging with swipe or tap
Real-time comparison to last session with % improvements
Progress graphs for every exercise (weight, reps, volume)
AI Workout Generator that adapts to your goals, schedule, equipment, and experience
Workout planner with reusable templates and notes
Custom exercise creation with detailed options
One-rep max calculator with percentage table
Smart Plates barbell plate calculator
Notepad mode to keep screen awake
Rep and weight range filters on graphs
Correlation charts for deeper progress insights
Ready-made workout templates
Over 1000 exercises in database
Manual set entry and history pull
Write, fix, and explain formulas from plain language
Clean and standardize messy data
Split, merge, and reorganize columns and rows
Remove duplicates and validate values
Apply formatting and conditional formatting
Build pivot tables and charts
Bulk content generation and rewriting
Bulk translation and localization
Bulk categorization, tagging, classification
Bulk extraction from unstructured text
Bulk data enrichment and web research
Bulk fuzzy matching and deduplication
Bring your own AI API key (BYOK)
Zero Data Retention (ZDR)
