Alternatives to Flowing ~ Meditation in Nature

Endel generates real-time adaptive soundscapes for focus, relaxation, and sleep that adjust to your time of day, weather, and heart rate.

Balance builds a personalized meditation each day from your stress, sleep, focus, and mood answers.

Floraya delivers iPhone emotional support through spoken Daily Vibes, custom soundscapes and guided meditation — no chat required.

Woebot delivers chat-based CBT exercises through an AI companion, available 24/7 with no therapist appointment required.

Short guided meditations and sleep aids for people who have five minutes, not fifty.

Breethe is an all-in-one meditation and sleep app with AI-generated meditations, hypnotherapy, and sleep stories.

A free meditation and sleep app with a large guided library, a dependable interval-bell timer, and no ads.

Verv's Mind line: 10 goal-based meditations, a five-minute '911' reset and 20 sleep stories and ASMR tracks inside an all-in-one health app.

Mo's CBT-based guided meditation app for quitting smoking, cutting back on drinking, and better sleep.

Visual meditation app that syncs an endless scroll of visuals to your breathing, with narrated meditations, sleep stories, and soundscapes.

InnerNow pairs guided meditation with an Ayurvedic mind-body quiz for personalized stress and sleep sessions.

Digipill sells 30-minute psychoacoustic audio pills that pair NLP voice guidance with sound design for sleep, confidence, smoking and more

Wysa delivers clinically backed, anonymous AI mental health support wired into care pathways for employers, insurers, and health systems.

Employer and health-plan mental health benefit with therapy, coaching, medication management, and AI-guided care through one platform.

A meditation app built for busy lives — short guided sessions for walking, commuting, work breaks, and winding down.

Flourish pairs you with Sunnie, a psychologist-built AI chat companion for stress, anxiety and focus between therapy sessions.

everkind is an AI-guided journal and wellness app for iOS and Android — reflective journaling, voice mode, and personalized meditations to help you process

A progressive, single-Journey meditation system with live sits, coaching, and retreats.

Secular guided meditation with a 5-to-60-minute Custom Meditation builder and a genuinely usable free tier.

Ebb by Headspace is an empathetic AI companion for voice or text self-reflection, with meditation recommendations attached.

Flexible personalized meditation: a monthly check-in reshapes 500+ guided sessions around your life, not a streak.

Free, account-free meditation timer with custom bells, segment timing, and Wear OS support

An iOS meditation app built by practicing meditators, teaching traditional Yoga techniques with a timer and progress tracking.

AI-coached VR meditation with 360-degree immersive sessions on Meta Quest and Pico, plus a mobile app.

Meditation Oasis: guided meditation apps you buy once — voice-guided sessions with Mary Maddux, no subscription.

Modern Health delivers employer-sponsored mental health care: self-guided tools, 1:1 coaching, therapy, psychiatry, and crisis support.

Waking Up is Sam Harris's meditation app for nondual awareness training and the nature of mind.

A meditation and breathwork app that curates a large mixed-format audio library to your stated goals.

Open is a mindfulness studio for breathwork, meditation, movement, and sound in one practice.

Untold is a voice journaling app that transcribes what you say and reframes each entry through AI Perspectives.