Youper
AI mood tracker and journal with crisis safeguards, shutting down September 30, 2026.
Youper's AI mood tracking and crisis safeguards were solid, but the September 30, 2026 shutdown makes it a non-starter for new users and a data-export priority for existing ones. Don't start using it now; export existing data and switch to lasting alternatives like Daylio or Stoic, or real therapy for genuine support.
Verified 16d ago · liveness 60/100 · cite: rightaichoice.com/tools/youper
- Adults 18+ who want a private AI companion for mood logging
- Users seeking structured emotional reflection with crisis safety
- People interested in conversational AI for self-guided tracking
- Those who prefer automated, non-human emotional check-ins
- Minors under 18 – explicitly age-restricted
- People in active crisis – not an emergency service
- Those seeking licensed therapy or medical treatment
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Skip Youper if you need long-term mental health support or a sustainable journaling habit, since it shuts down on September 30, 2026.
Youper is shutting down on September 30, 2026, so your journal and mood history will be lost unless you export before that date.
Youper offers only a free tier with daily limits, making it cost-effective for short-term use, but its shutdown eliminates long-term value; alternatives like Daylio may have premium subscriptions but remain viable.
In short
Youper — AI mood tracker and journal with crisis safeguards, shutting down September 30, 2026. Best for Adults 18+ who want a private AI companion for mood logging, Users seeking structured emotional reflection with crisis safety, People interested in conversational AI for self-guided tracking. Free to use.
What's new in Youper
Checked 16 days agoAcross the latest 1 update: 1 news mention.
Viability Score
How well maintained and how widely used is Youper? Built from what the vendor actually publishes (docs, changelog, tutorials, integrations, pricing), whether the site is live, and how much real users discuss it. How we calculate this
Last calculated: September 2026
How we score →Key Features
- Mood tracking via AI conversation
- Guided journaling with CBT-style prompts
- Crisis detection and referral to 988
- Crisis Text Line referral (text HOME to 741741)
- Content safeguards against self-harm responses
- AI disclosure (all responses AI-generated)
- Age restriction for 18+
- Not a medical device (FDA disclaimer)
- Android app
- Free tier with daily limits
- Data export before shutdown
- Privacy policy and terms
About Youper
Youper is an AI-powered conversational app for adults 18+ that helps you track your mood, reflect on emotional wellbeing, and organize your thoughts in a private journal. Instead of static forms, you chat with an AI that guides daily mood logging and offers CBT-style journaling prompts — all responses are AI-generated, with no human review. The app puts safety first: a suicide and self-harm prevention protocol detects distress, triggers crisis referrals to 988 and the Crisis Text Line, and blocks harmful content. Clear disclosures remind you that Youper is not a medical device, not FDA-cleared, and not a substitute for professional care. Available on iOS and Android, with a free tier that has daily interaction limits. However, Youper is shutting down on September 30, 2026. The vendor page now leads with this announcement, and users are advised to export their data before that date. That means ongoing support, updates, and your journal's future are all on a countdown. For new users, starting now means investing time and emotional data into a product that will vanish. For existing users, the priority should be data export and planning a transition.
Behind the Verdict
Youper has been a niche player in the mental health app space, offering a conversational AI that helps you log moods and journal with CBT-style prompts. Its safety features are commendable: a dedicated suicide and self-harm prevention protocol that detects distress, refers to 988 and Crisis Text Line, and blocks harmful content. For adults 18+ who want a private, non-human emotional check-in, it provides a guided, structured reflection experience. However, the shutdown announcement on September 30, 2026 changes everything. The vendor homepage now leads with this news, and the app will no longer be available after that date. This means any time you invest in building a journal or mood history is on a countdown. For new users, there's little reason to start. For existing users, the priority should be exporting your data and planning a migration. Youper's advantages include its free tier with daily limits and crisis safety, but its inevitable sunset makes it a poor long-term investment. If you need ongoing support, consider alternatives like Daylio or Stoic for mood tracking, or licensed services like Talkspace or BetterHelp for therapy. Youper was a thoughtful option, but its shutdown is a dealbreaker.
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Real-world workflow fit
Concrete scenarios for the personas Youper actually fits — and what changes day-one when you adopt it.
You chat with the AI each day to log your mood and journal thoughts.
Outcome: You get structured reflection and crisis safeguards, but only until shutdown.
You export your journal data before September 30, 2026.
Outcome: You preserve your data for migration to another tool.
Use Cases
- Track your daily mood and identify patterns over time.
- Engage in CBT exercises to challenge negative thought patterns.
- Journal your thoughts with guided AI prompts.
- Reflect on emotional wellbeing through conversational AI.
- Receive crisis resource referrals if experiencing distress.
Limitations
- Youper is shutting down on September 30, 2026, and will no longer be available after that date.
- It is not an emergency service and cannot provide crisis intervention.
- Its detection systems are not infallible and may not identify all expressions of distress.
- All responses are AI-generated and have not been reviewed by a licensed mental health professional.
- Youper does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care.
as of 2026-08-30
Verification history
We have re-verified Youper 17 times since . Each pass re-reads the vendor's own pages and re-checks every listed field against that evidence; passes where nothing had changed are marked as such.
- — re-verified summary, description, our verdict, our analysis, pricing model, pricing tiers, features, integrations, who it suits, who should skip it
- — re-checked, vendor evidence unchanged
- — re-verified summary, description, our verdict, our analysis, pricing model, pricing tiers, features, integrations, who it suits, who should skip it
- — re-checked, vendor evidence unchanged
- — re-verified summary, description, our verdict, our analysis, pricing model, pricing tiers, features, integrations, who it suits, who should skip it
- — re-verified summary, description, our verdict, our analysis, pricing model, pricing tiers, features, integrations, who it suits, who should skip it
Showing the 6 most recent of 17 verification passes.
Free to cite with attribution — this page re-verifies continuously.
12-month cost
Project the real annual outlay, including the implied monthly cost when only an annual tier is published.
Vendor list price only. Add-on usage, seat overages, and contract minimums are surfaced under Hidden costs & gotchas.
Plans compared
For each published Youper tier: who it actually fits, and what it adds vs. the previous tier. Cross-reference the cost calculator above for projected annual outlay.
Free
$0/mo
Ideal for
Adults 18+ exploring AI mood tracking for a short period, accepting the daily interaction limits and the upcoming shutdown.
What this tier adds
Free entry point with daily limits, mood tracking, journaling, and crisis referrals; no paid tiers available.
Where the pricing makes sense
The company stage and team size where Youper's pricing actually pencils out — and where peers do it cheaper.
Youper offers only a free tier with daily limits, making it cost-effective for short-term use, but its shutdown eliminates long-term value; alternatives like Daylio may have premium subscriptions but remain viable.
Setup time & first value
How long it actually takes to get something useful out of Youper — broken out by persona, not the marketing-page minute.
Setup is immediate: download, accept the 18+ and AI disclosures, and start chatting. For existing users, plan a few hours for data export before shutdown.
Switching to or from Youper
How to bring data in from common predecessors and how to get it back out — written for the switcher, not the buyer.
- →From pen-and-paper journaling: import is not supported, but you can start fresh with AI-guided prompts.
- ↗To Daylio: export your mood history and manually recreate entries.
- ↗To Stoic: export your journal entries and paste into the new journaling tool.
Resources & Guides
Tutorials & Learning
YouTube returned 6 videos for “Youper”, and we withheld 6: 6 could not be judged, because “Youper” is a single word that other videos use for other things. We are showing none, because we could not prove any of them are about Youper.
Official links
Tools that pair well with Youper
Common stack mates teams adopt alongside Youper, with the specific reason each pairing earns its keep.
Reflectly
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Mindsera
Mindsera is an AI journal that detects your emotions, spots recurring thought patterns, and coaches you with 50+ mental models.
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