Alternatives to Youper

AI-guided journaling app that helps you reflect and track moods for a happier daily routine.

Moodlight AI mood journal: track emotions, find triggers, get personalized insights

Mindsera is an AI journal that detects your emotions, spots recurring thought patterns, and coaches you with 50+ mental models.

Personalised AI therapy platform blending CBT, mood tracking, and creative tools for emotional health.

Private on-device AI journaling for overthinkers seeking clarity.

Private video journaling app that turns spoken thoughts into searchable, AI-remembered entries.

Voice-first journaling app for self-discovery with AI Insights and personalized Perspectives

AI wellness buddy Sunnie for stress, anxiety & focus support

Evidence-based CBT chatbot for daily mental health support, 24/7

Online therapy and psychiatry with $0 copay for most insured members

AI relationship coach app using Gottman & EFT methods for couples

Enterprise AI mental health chatbot with human-in-the-loop oversight across care pathways.

Free anonymous AI panda chatbot for mental health check-ins with no signup required.

Ebb is Headspace's empathetic AI companion for voice or text self-reflection, available 24/7 to paid members.

A voice-first AI companion app with a warm, non-human alien guide for emotional support and daily connection.

AI emotional coach offering 24/7 chat and call support, built with licensed therapists.

AI homework tutor and counselor for students, available 24/7 across subjects

Create and chat with customizable AI souls for emotional support and meaningful conversation.

Anti-doomscrolling AI companion that turns screen time into nervous system regulation.

AI-driven CBT app by Dr. David Burns for rapid emotional relief.

Meditopia is a workplace wellbeing platform bundling 1:1 expert sessions, self-guided content, an AI coach, and 24/7 human support under one employer contract.

Anonymous AI therapist with deep memory and voice chat for anxiety and stress relief

Proactive AI voice calls that turn daily self-reflection into a habit.

Daily practice that uses AI to help you understand yourself and show up for the people you love.

Free, anonymous mental wellbeing companion on WhatsApp and Telegram, no signup needed.

AI-powered mindfulness and wellbeing app for mobile and VR

Breethe is a mental wellness app offering 2,500+ meditations, hypnotherapy, sleep stories, and AI-personalized sessions for sleep, stress, and anxiety.

AI emotional support companion that spots patterns and guides growth