Poke (Interaction Co.) is live · free plan, paid from $19/mo · last verified 14 Nov 2026 · viability healthy
Poke (Interaction Co.)
Poke is an AI personal assistant you text on Apple Messages, WhatsApp, Telegram or RCS to run email, calendar and reminders
Texting chores to a contact beats opening another tab, and Poke is the most finished version of that idea shipping right now. The $0/mo tier with no credit card covers email, calendar and app connections, so testing costs nothing but a phone number, and $19/mo Pro adds frontier models plus real-time background automations. Ultra's $199/mo only pencils out if Poke Human's calls and reservations replace work you'd pay a person for.
Verdict generatedVerified 13m ago · liveness 82/100 · cite: rightaichoice.com/tools/poke-interaction-co
- People who want email, calendar and reminders handled from the messaging app they already use
- Power users who want proactive background automations firing without prompting
- Oura users who want sleep and readiness insights texted to them
- Anyone who needs real-world help with reservations, calls or ordering (Ultra)
- Teams that need shared workspaces, admin controls or collaboration seats
- Users who want a general-purpose writing or coding canvas
- Organizations requiring HIPAA or enterprise compliance certifications
We scan live Reddit threads, YouTube comments, X posts, G2 reviews and other communities — and hand you an honest verdict in under a minute.
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- Real pros & cons from real users
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Skip Poke if you need shared workspaces, admin controls or collaboration seats, or if you want a general-purpose writing and coding canvas rather than a narrow personal assistant in your texts.
Pro and Ultra both move to pay-as-you-go once your included credits run out, so heavy automation use bills above the $19/mo or $199/mo headline
Free at $0/mo with no credit card makes Poke cheaper to try than almost any assistant app; Pro at $19/mo billed monthly sits in the same band as mainstream AI subscriptions but with background automations; Ultra at $199/mo billed monthly undercuts hiring a part-time assistant only if you actually use Poke Human's calls and reservations. Solo users should stop at Pro.
In short
Poke (Interaction Co.) — Poke is an AI personal assistant you text on Apple Messages, WhatsApp, Telegram or RCS to run email, calendar and reminders. Best for People who want email, calendar and reminders handled from the messaging app they already use, Power users who want proactive background automations firing without prompting, Oura users who want sleep and readiness insights texted to them. Free to start; paid plans from $19/mo.
What is Poke (Interaction Co.)?
Poke (Interaction Co.) — Poke is an AI personal assistant you text on Apple Messages, WhatsApp, Telegram or RCS to run email, calendar and reminders. Best for People who want email, calendar and reminders handled from the messaging app they already use, Power users who want proactive background automations firing without prompting, Oura users who want sleep and readiness insights texted to them. Free to start; paid plans from $19/mo.
Poke turns a messaging thread into an AI personal assistant. You text it, or send a voice message, and it works through email, calendar and reminders without you opening another app. The email side is real work rather than a demo: search, draft and send across Gmail and Microsoft Outlook, with label management, inbox organization, contact search and real-time sync. Since June 2026 you can claim a @poke.com address and route your primary email through it. The assistant acts unprompted too. It draws on your connected services and its own memory to surface things on schedule — the documented example is action items from Granola landing on your calendar. Poke Recipes is the configuration layer for integrations, background automations and sharing your setup with other users, with a public directory at poke.com/recipes. Poke Kitchen opens the same system to developers building custom integrations and MCP servers, and there is a Poke API. Poke became the first and only verified AI product on Apple Messages in June 2026 and also runs on WhatsApp, Telegram and RCS. Ultra at $199/mo billed monthly bundles Poke Human — actual people handling restaurant reservations, phone calls, orders and rides, with real-world expenses charged at cost — plus website building at yourname.poke.com. The maker, The Interaction Company of California, joined Cognition in July 2026; Poke works as before, with Cognition's models and infrastructure expected to make it faster over time. Set against general chatbots, Poke is narrower by design: it lives in your texts, keeps a running memory of your life, and closes loops on your calendar and inbox. Against a tool like ChatGPT or Claude, that's the trade — less canvas, more follow-through on the errands you'd otherwise do yourself.
Key features
- Chat with an AI assistant inside Apple Messages, WhatsApp, Telegram and RCS
- Send tasks by text or voice message
- First and only AI product verified on Apple Messages (June 2026)
- Search, draft and send email with label management (Gmail, Microsoft Outlook)
- Outlook replies with attachments, real-time sync and contact search
- Claim a @poke.com address and route your primary email through it
- Schedule events, check availability and sync contacts from a text
- Set reminders and receive proactive updates in your threads
- Proactive background automations that run on your schedule
- Build tables and charts from a description or a photo of spreadsheet data
- Generate and edit PDFs with LaTeX formatting
- Create and deploy websites at yourname.poke.com (Ultra)
- Poke Recipes: configure integrations, build automations and share setups
- Poke Kitchen: developer recipes with custom integrations and MCP servers
- Poke API for developers
Behind the verdict
We'd reach for Poke the week you notice you keep re-typing the same context into a chatbot. Because it sits in a message thread with memory and connected apps, the follow-up questions are shorter and the reminders actually fire. The email angle is what separates it from novelty bots. Gmail and Outlook search, drafts, labels and contact lookup from a text is the unglamorous work most assistants quietly skip. Paired with the @poke.com address claim, you can plausibly stop opening an inbox app. Pick Pro if you want the real product. The jump from Free to $19/mo is frontier models for complicated requests plus real-time automations in the background — the part that makes Poke feel like a contact rather than a query box. Free is a legitimate long test, not a crippled demo. Pass on Ultra unless you'll actually use Poke Human. $199/mo is a lot for intelligence and rate-limit headroom; it earns its keep when someone else is calling the restaurant, booking the ride and placing the order. Watch the at-cost expenses on top. Where it bites: no shared workspaces or admin seats, so teams should look at Slack-native assistants instead. Compliance-sensitive orgs should verify certifications before routing health or legal correspondence through a text thread. And the Cognition acquisition is promising but unfinished — expect model and reliability changes over the coming quarters. The closest comparison is not ChatGPT but the crop of personal-agent startups. Poke's edge is distribution: it's already the contact your friends have, on the messaging app you never close.
Limitations
- Frontier models for complex tasks, real-time background automations and extended automation limits are reserved for Pro and Ultra; Free is a getting-started tier with email, calendar and app connections but not those capabilities.
- Poke Human for restaurant reservations and phone calls is included only in Ultra at $199/mo billed monthly, and real-world expenses it pays are charged at cost on top.
- Both Pro ($19/mo billed monthly) and Ultra move to pay-as-you-go usage once included credits are exhausted.
- Poke's own release notes caution that Poke can make mistakes, that you should verify important information, and that it is not qualified to give medical, financial or legal advice.
as of 2026-10-22
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Is Poke (Interaction Co.) still active?
Poke (Interaction Co.) is live · free plan, paid from $19/mo · last verified 14 Nov 2026 · viability healthy.
Viability score
How well maintained and how widely used is Poke (Interaction Co.)? Built from what the vendor actually publishes (docs, changelog, tutorials, integrations, pricing), whether the site is live, and how much real users discuss it. How we calculate this
Last calculated: November 2026
How we score →What's new in Poke (Interaction Co.)
Checked 11 days agoAcross the latest 5 updates: 2 feature updates, 2 launches and 1 news mention.
Poke is joining Cognition
The Interaction Company of California, the makers of Poke, joined Cognition, the makers of Devin. Poke works exactly as before, and Cognition's models and infrastructure are expected to make it faster and more reliable.
Poke Human
Poke can bring in real people for restaurant reservations, phone calls, placing orders and booking rides. Included with Poke Ultra at $199/mo billed monthly, with real-world expenses charged at cost.
Poke Ultra and website building
Poke Ultra launched at $199/mo billed monthly with frontier intelligence powering every action, and Poke can now create and deploy websites at yourname.poke.com.
Poke.com Emails
You can claim a @poke.com address to use with your primary email account in Poke by picking a username at poke.com/claim.
Poke on Apple Messages
Poke became available on Apple Messages as the first and only AI product verified on the platform, alongside WhatsApp, Telegram and RCS.
What do users say about Poke (Interaction Co.)?
What people actually say about Poke (Interaction Co.) — is it worth it?
Our community sentiment research written Jul 17, 2026 is more than 90 days old, so it is being re-reviewed against current data and is not shown.
How we verified this
Every listed fact about Poke (Interaction Co.) — pricing, features, links, status — is re-read from the vendor's own pages by our verification pipeline and each change is logged with a date; the last pass ran on 14 Nov 2026. Analysis is drafted with AI models and checked against our editorial standards before publishing; see how we verify.
Verification history
We have re-verified Poke (Interaction Co.) 128 times since . Each pass re-reads the vendor's own pages and re-checks every listed field against that evidence; passes where nothing had changed are marked as such.
- — changed summary, description, features, pricing tiers, our verdict
- — changed platforms, switching out, hidden costs, use cases, limitations, summary, description, who should skip it, setup time, pricing fit, our verdict, pricing tiers, features, who it suits, switching in
- — changed who it suits, features, description, pricing tiers, who should skip it, our verdict
- — changed SSL certificate
- — changed our verdict, description, integrations, who should skip it, pricing tiers, features, who it suits
- — changed use cases, description, our verdict, features, hidden costs, limitations, switching in, switching out, who should skip it, pricing fit, setup time
Showing the 6 most recent of 128 verification passes.
Free to cite with attribution — this page re-verifies continuously.
How much does Poke (Interaction Co.) cost in 2026?
Poke (Interaction Co.): Free to start; paid plans from $19/mo. Pricing last verified 14 Nov 2026.
Plans compared
Every published Poke (Interaction Co.) tier, its price as the vendor publishes it, who it fits, and what it adds over the tier below. The 12-month cost projection follows.
| Plan | Price | Billing | Who it's for |
|---|---|---|---|
| Free | Free | — | Solo users who want to test whether texting an assistant fits their day before paying anythingAdds: Free entry point: $0/mo forever, no credit card, app connections plus email and calendar — but no frontier models for complex tasks or real-time background automations |
| Pro | $19/mo | monthly | Individuals who have decided Poke is part of their routine and want automations firing in the backgroundAdds: Adds frontier models for complex tasks, real-time automations, higher rate limits and priority support over Free, at $19/mo billed monthly |
| Ultra | $199/mo | monthly | People whose real-world errands — reservations, calls, orders, rides — are worth more than $199/mo in their own timeAdds: Adds Poke Human for real-world tasks, frontier models on every action, highest rate limits and highest-priority support, at $199/mo billed monthly |
12-month cost
Project the real annual outlay, including the implied monthly cost when only an annual tier is published.
Vendor list price only. Add-on usage, seat overages, and contract minimums are surfaced under Hidden costs & gotchas.
Where the pricing makes sense
The company stage and team size where Poke (Interaction Co.)'s pricing actually pencils out — and where peers do it cheaper.
Free at $0/mo with no credit card makes Poke cheaper to try than almost any assistant app; Pro at $19/mo billed monthly sits in the same band as mainstream AI subscriptions but with background automations; Ultra at $199/mo billed monthly undercuts hiring a part-time assistant only if you actually use Poke Human's calls and reservations. Solo users should stop at Pro.
Has Poke (Interaction Co.)'s pricing changed?
No plan price for Poke (Interaction Co.) has moved since we began logging in Aug 2026; the pricing page is re-read on every verification pass.
Who should pick Poke (Interaction Co.)?
Pick Poke (Interaction Co.) if you are People who want email, calendar and reminders handled from the messaging app they already use, Power users who want proactive background automations firing without prompting, Oura users who want sleep and readiness insights texted to them, Anyone who needs real-world help with reservations, calls or ordering (Ultra).
Look elsewhere if you are Teams that need shared workspaces, admin controls or collaboration seats, Users who want a general-purpose writing or coding canvas, Organizations requiring HIPAA or enterprise compliance certifications, Casual users whose real-world task volume won't justify Ultra at $199/mo billed monthly.
Skip it if Skip Poke if you need shared workspaces, admin controls or collaboration seats, or if you want a general-purpose writing and coding canvas rather than a narrow personal assistant in your texts.
GeneratedReal-world workflow fit
Concrete scenarios for the personas Poke (Interaction Co.) actually fits — and what changes day-one when you adopt it.
Connects Gmail and Outlook in Settings, then messages Poke from Apple Messages to search the inbox, draft replies and add label rules
Outcome: Inbox triage happens in the thread you already have open instead of a browser tab, with real-time sync so what Poke reads matches your mailbox
Sets up a Poke Recipe that pulls Granola call action items onto the calendar, then adds an Oura integration to get readiness scores texted each morning
Outcome: Tasks fire on a schedule without prompting, and the same setup can be shared through the public recipe directory at poke.com/recipes
Uses Poke Kitchen to write a custom recipe with an MCP server and wires it in through the Poke API
Outcome: Custom integrations run inside the same texting interface, with no separate app to maintain
Use cases
- Text Poke to schedule a meeting and let it check your calendar and send invites
- Have Poke read your Gmail or Outlook inbox and text you a summary of what matters
- Set a reminder for tomorrow's standup with a single text message
- Connect your Oura ring and get sleep, readiness and activity insights texted to you
- Build a Poke Recipe that automatically adds Granola call action items to your calendar
- Search the web without leaving Telegram or WhatsApp, with sources verified
- Ask Poke to turn a photo of a spreadsheet into a chart or table
- Use Poke Human to book a restaurant reservation or place an order (Ultra)
Setup time & first value
How long it actually takes to get something useful out of Poke (Interaction Co.) — broken out by persona, not the marketing-page minute.
Free signup takes a couple of minutes — no credit card, then connect email and calendar and send your first text. Expect same-day value for email and reminders. Pro's background automations and Poke Recipes take maybe 15-30 minutes to configure. Poke Human on Ultra needs no setup beyond upgrading and asking in-thread.
Switching to or from Poke (Interaction Co.)
How to bring data in from common predecessors and how to get it back out — written for the switcher, not the buyer.
- →From ChatGPT or Claude: connect Gmail or Outlook inside Poke, then forward the prompts you repeat most into Poke Recipes so they run unprompted
- →From a human virtual assistant: start on Pro for email and calendar, then move reservation and call work to Poke Human on Ultra at $199/mo billed monthly
- →From WhatsApp-only usage: switch the messaging channel in Settings to Apple Messages or Telegram — Poke runs on all four channels
- ↗To ChatGPT or Claude: export nothing — Poke holds no documents; rebuild automations as manual prompts in a general canvas
- ↗To a team assistant with shared seats: expect to lose proactive automations and integrations, since Poke has no shared workspaces
Integrations
Resources & guides
- Documentationpoke.com
Welcome – Poke Docs
Getting started with Poke
- Documentationpoke.com
Managing Integrations – Poke Docs
Connect and manage your apps and services in Poke
- Documentationpoke.com
Creating Recipes – Poke Docs
Create, test, and publish Recipes — blueprints that bundle integrations, automations, and onboarding questions — with Kitchen and the Poke CLI
- Documentationpoke.com
MCP Servers – Poke Docs
Build and connect MCP servers to extend Poke with custom tools and integrations
- Documentationpoke.com
Release Notes – Poke Docs
What's new in Poke
Tutorials & Learning
Poke.com
Poke by Interaction
Meet Poke.com by Interaction where staying connected feels effortless, fun, and truly human.
AI For Techies
YouTube returned 6 videos for “Poke (Interaction Co.)”, and we withheld 4: 4 did not mention Poke (Interaction Co.). Showing the 2 we can prove are about Poke (Interaction Co.).
Official links
What are the best Poke (Interaction Co.) alternatives?
The closest alternatives to Poke (Interaction Co.) we list are Pally, Bond and folk. Ranked by direct product-type match, not category overlap.
| Alternative | Pricing | Starts at | Last verified |
|---|---|---|---|
| Pally | Freemium | Pricing not published | — |
| Bond | Freemium | Pricing not published | — |
| folk | Freemium | Pricing not published | — |
Alternatives to Poke (Interaction Co.)
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Tools that pair well with Poke (Interaction Co.)
Common stack mates teams adopt alongside Poke (Interaction Co.), with the specific reason each pairing earns its keep.
Pally
Pally is the AI personal assistant you text — it remembers, books, chases, and calls so you don't have to.
Bond
Bond is an AI chief of staff that mines Slack, email and calendar into one prioritized P0–P3 to-do list
folk
folk is a personal AI assistant by text that chases refunds, cancels subscriptions, and keeps you on track over iMessage, Telegram, or
Poke (Interaction Co.) vs its closest rival
Poke (Interaction Co.)'s closest head-to-head is with Chatbot App — These two only overlap at the surface — both are AI you talk to. Chatbot App is a cheap, single-login way to chat with GPT-5.6 Luna and other models and get drafting and summarising done; it does not touch your email, calendar or reminders. Poke is the opposite bet: a text-thread assistant that actually runs your inbox, schedule and reminders across Gmail/Outlook, and Poke Ultra at $199/mo billed monthly adds real human help. If you want a general AI chat window, pick Chatbot App. If you want an assistant that does your chores, pick Poke — and only go Ultra if your task volume is heavy. Verdict generated
Head-to-head comparisons
Chatbot App vs Poke Interaction Co
These two only overlap at the surface — both are AI you talk to. Chatbot App is a cheap, single-login way to chat with GPT-5.6 Luna and other models and get drafting and summarising done; it does not touch your email, calendar or reminders. Poke is the opposite bet: a text-thread assistant that actually runs your inbox, schedule and reminders across Gmail/Outlook, and Poke Ultra at $199/mo billed monthly adds real human help. If you want a general AI chat window, pick Chatbot App. If you want an assistant that does your chores, pick Poke — and only go Ultra if your task volume is heavy.
GeneratedRenamer Ai vs Poke Interaction Co
These aren't substitutes, so there's no head-to-head winner to declare. Poke is for someone who wants email, calendar and reminders handled inside a messaging thread and will pay $199/mo billed monthly for the Ultra tier's frontier-powered actions, human help and website building. Renamer.ai is for someone sitting on thousands of PDFs and scans who needs clean, consistent filenames — and it matters most when documents can't leave the machine, thanks to its Local Models and Bring Your Own Key modes. Buy either one on its own merits; you'd never be weighing them against each other.
GeneratedDecide vs Poke Interaction Co
You are not choosing between these — they do unrelated jobs. Pick Decide if your team makes recurring bets (hiring, build vs. buy) and never checks whether they worked; it forces the log-and-review loop. Pick Poke if you personally want email, calendar and reminders handled from WhatsApp or iMessage, with $199/mo Ultra for real human help on reservations and calls. If both sound useful, buy both: they don't overlap and neither replaces the other.
GeneratedMacos Chatgpt Overlay Bar vs Poke Interaction Co
These aren't competitors, so there's no single winner — pick by the problem you have. If you're a Mac user who wants a free, hackable ChatGPT prompt bar that floats over whatever you're doing, macOS ChatGPT Overlay Bar is exactly that and costs nothing. If you want an assistant that handles email, scheduling and reminders from inside Apple Messages, WhatsApp, Telegram or RCS, Poke is the relevant product, and its $199/mo Ultra tier only pays off if you'll use the Poke Human and automation depth. Nobody weighs a menu bar prompt utility against a $199/mo texting assistant — most buyers would just use both.
GeneratedClera vs Poke Interaction Co
These aren't substitutes — a buyer would never shortlist both. Poke is a messaging-native assistant that handles your email, calendar, reminders and background automations, with real-world human help on Ultra at $199/mo billed monthly. Clera is a single-purpose utility that turns Instagram Reels into structured, searchable notes on your phone. Pick Poke if you want an assistant doing your admin work; pick Clera if you save instructional reels and never rewatch them.
GeneratedBeacons Ai vs Poke Interaction Co
These aren't competitors — they solve different problems for different buyers. If you're a creator monetizing an audience, Beacons AI is the relevant pick: a link page plus store, courses and Beam for brand-deal work. If you want an assistant inside your messaging app to run email, calendar and reminders, Poke is the relevant pick, with Ultra at $199/mo billed monthly covering real-world help and site building. The only overlap is that both now use AI in their pitch; the workflows don't intersect.
GeneratedOmniflow vs Poke Interaction Co
Verdict being re-reviewed against current pricing and data.
Z Ai vs Poke Interaction Co
These aren't competitors, so don't shortlist them against each other. If you want a free browser workspace that turns prompts into web apps, decks, data readouts or writing — and open-weights GLM models you can self-host — Z.ai is the pick. If you want an assistant that lives in your text threads and actually runs email, calendar and reminders, Poke is the pick, with Ultra at $199/mo only worth it if you'll use real-human help. Most people who want both would just use both.
Generated51mazi vs Poke Interaction Co
Verdict being re-reviewed against current pricing and data.
Sidekick By Jigso vs Poke Interaction Co
Verdict being re-reviewed against current pricing and data.
Telegram Chatgpt Bot vs Poke Interaction Co
Verdict being re-reviewed against current pricing and data.
Caddy vs Poke Interaction Co
Verdict being re-reviewed against current pricing and data.
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