Cursor Convo Export vs Poke (Interaction Co.)
Side-by-side comparison of features, pricing, and ratings
At a glance
| Dimension | Cursor Convo Export | Poke (Interaction Co.) |
|---|---|---|
| Best For | Exporting Cursor AI chats to markdown | AI assistant for email, calendar, tasks via messaging apps |
| Platform | Cursor AI extension | Apple Messages, WhatsApp, Telegram, RCS |
| Key Integrations | None | Notion, Oura, Gmail, Outlook, TripIt, Todoist |
| Export / Automation | Export to markdown files or new window | — |
| Latest News | No recent updates | Apple Messages verified; @poke.com emails; Telegram support; Recipes GA |
Choose Cursor Convo Export if you exclusively need to archive Cursor AI chats as markdown files; it's cheap and laser-focused. Pick Poke if you want a full AI assistant that manages your email, calendar, tasks, and health data from a messaging app — its free tier is generous, and recent integrations (Apple Messages, Notion) make it far more versatile.
A Cursor AI extension that exports your chat conversations to Markdown or HTML before a freeze wipes them
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Poke is an AI personal assistant that lives in your texts on Apple Messages, WhatsApp, Telegram and RCS
Visit WebsiteWho should pick which
- Cursor AI power userPick: Cursor Convo Export
Needed specific tool to save chat history as markdown files; Poke cannot export Cursor chats.
- Solo founder managing email, calendar, tasks via messagingPick: Poke (Interaction Co.)
Poke provides a single chat interface to handle multiple apps, with recent Apple Messages verification and recipes for automation.
- Developer building custom integrationsPick: Poke (Interaction Co.)
Poke Kitchen allows building custom integrations; also supports Notion, Oura, Gmail, etc.
- Content creator capturing AI-generated codePick: Cursor Convo Export
Export conversations as timestamped markdown for easy reuse and sharing.
- Health enthusiast with Oura ringPick: Poke (Interaction Co.)
Poke integrates with Oura to check sleep, readiness, activity via chat.
Frequently Asked Questions
Cursor Convo Export vs Poke (Interaction Co.): which should you choose?
Choose Cursor Convo Export if you exclusively need to archive Cursor AI chats as markdown files; it's cheap and laser-focused. Pick Poke if you want a full AI assistant that manages your email, calendar, tasks, and health data from a messaging app — its free tier is generous, and recent integrations (Apple Messages, Notion) make it far more versatile.
Can I use both tools together?
Yes, they serve different purposes. Cursor Convo Export is for Cursor AI chat archiving; Poke is a general assistant. No conflict.
Does Poke work with Apple Messages on all devices?
Poke is verified on Apple Messages (announced June 2026). It works on iPhone, iPad, Mac with iMessage.
Does Cursor Convo Export support batch export?
No, it's designed for individual conversation export. No bulk processing.
What email providers does Poke support?
Gmail and Microsoft Outlook. Also provides @poke.com email addresses.
Is Poke free to use?
Yes, a free tier is available with standard model and no proactive automations. Pro and Ultra are paid.
Can Cursor Convo Export export to other formats?
Only markdown files. No PDF, HTML, or other formats.
Which messaging apps does Poke support?
Apple Messages, WhatsApp, Telegram (excl. Italy/Brazil), and RCS.
Is there a trial for Cursor Convo Export?
No trial mentioned; it's a paid extension. However, it's low-cost.
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Last reviewed: July 3, 2026