LockIn MCP vs Poke (Interaction Co.)

Side-by-side comparison of features, pricing, and ratings

Analysis reviewed Live tool data as of 2026-09-01
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At a glance

DimensionLockIn MCPPoke (Interaction Co.)
Pricing$0 one-time (lifetime)Free / $19/mo Pro / $199/mo Ultra
PlatformDesktop (macOS, Windows, Linux)Mobile messaging apps (iMessage, WhatsApp, Telegram, RCS)
Core FunctionAI-controlled system-level distraction blockingAI assistant for email, calendar, tasks & automations
AI IntegrationWorks with any MCP-compatible AI clientBuilt-in AI in messaging apps
Best ForFocus enforcement via AI delegationLife management from chat
Latest News2026-06-19: Guide on blocking distractions with AI2026-06-04: First AI product verified on Apple Messages

LockIn MCP is ideal if you need unbypassable, AI-controlled focus on desktop, with a one-time payment. Poke is better if you want an AI assistant that manages your email, calendar, and health from your messaging apps, but requires a subscription for advanced features. Choose based on whether you need distraction blocking (LockIn) or life admin automation (Poke).

LockIn MCP
LockIn MCP

AI-native distraction blocker with MCP control: tell your AI to block sites.

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Poke (Interaction Co.)
Poke (Interaction Co.)

AI personal assistant that lives in your texts — Apple Messages, WhatsApp, Telegram, and RCS

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Pricing
Paid
Freemium
Plans
$2.99/mo
$29.99/year (billed at $2.50/mo)
$59.99 once
$0/mo
$19/mo
$199/mo
Popularity
4 views
7.2k views
Skill Level
Intermediate
Beginner-friendly
API Available
Platforms
DesktopCLIPlugin
WebMobileAPI
Categories
Productivity
Productivity🤖 AI Assistants
Features
System-level website blocking via /etc/hosts
MCP-native AI control: block_domains, enter_focus_mode, timed unblocks
One-command install: npx -y lockin-mcp install
AI starts and manages focus sessions via chat
Temporary unblocking with automatic expiry
Blocks persist across reboots and private windows
Cross-platform daemon (macOS, Windows, Linux)
Chrome extension with task-aware blocking
Focus dashboard logs sessions and distraction attempts
Does not upload full browsing history to AI
OAuth-based sign-in on lockinmcp.com
Works with Claude, ChatGPT, Perplexity, Gemini, Poke
Relay URL for any MCP-compatible client
Connector guides for Cursor, Hermes, OpenClaw
Optional Chrome extension for Pro subscribers
Apple Messages integration (first verified AI product)
WhatsApp messaging with read receipts, typing indicators, and inline replies
Telegram messaging (excluding Italy and Brazil)
RCS messaging support
Email management: read, search, draft, send (Gmail & Outlook)
Calendar management: schedule, check availability, recurring events
Reminders via text or voice messages
Web search with verified sources
Notion integration: pages, databases, docs
Oura integration: sleep, readiness, activity
TripIt automation for travel plans
Generate tables and charts from data or images
PDF generation and editing with LaTeX formatting
Poke Recipes for automations and integration setup
Poke Kitchen for custom developer integrations
Integrations
Claude
ChatGPT
Perplexity
Gemini
Poke
Chrome
Cursor
Hermes
OpenClaw
Notion
Oura
Gmail
Microsoft Outlook
Apple Messages
WhatsApp
Telegram
TripIt
Todoist
PostHog
Granola

What real users say: LockIn MCP vs Poke (Interaction Co.)

Not marketing copy and not our opinion — a structured sweep of public discussion (reviews, forums, communities and video comments), showing what people praise and what they complain about for each tool.

LockIn MCP

30 mentions across 4 sources · 88% positive

Hacker News, Product Hunt, Bluesky, Lemmy

What users praise

  • System-level hosts blocking is truly cheat-resistant—no browser extension to disable.
  • MCP-native: works with Claude, ChatGPT, Perplexity, Gemini, and any MCP client.
  • One-command installer (npx -y lockin-mcp install) sets up the daemon fast.
  • AI-controlled focus sessions feel natural and reduce friction.

What frustrates them

  • No clear recovery path if the MCP session dies mid-session.
  • Blocks are machine-wide—cannot whitelist specific browsers.
  • Config appears local-only; no sync across machines yet.
  • Very small user base means limited community support.

Researched Jul 4, 2026

Poke (Interaction Co.)

19 mentions across 1 sources · 7% positive — critical

YouTube

What users praise

  • Integrates directly into iMessage, WhatsApp, Telegram, and RCS.
  • Handles email, calendar, reminders, and web search from chat.
  • Verified source citations for web results increase trust.
  • Deep integrations with Notion, Oura, Gmail, Outlook, TripIt.

What frustrates them

  • No community feedback on Reddit, HN, or other major platforms.
  • Premium pricing at $19-$199/month may be steep.
  • Workflow setup (Poke Recipes) may confuse new users.
  • Edge-case file handling like spreadsheets is unproven.

Researched Jul 17, 2026

Who should pick which

  • Student needing cheat-proof focus
    Pick: LockIn MCP

    System-level /etc/hosts blocking cannot be bypassed, and AI can manage sessions. One-time fee fits student budget.

  • Busy professional managing email & calendar
    Pick: Poke (Interaction Co.)

    Poke integrates with Gmail, Outlook, and calendar, accessible from messaging apps without switching contexts.

  • AI power user wanting to delegate focus
    Pick: LockIn MCP

    MCP integration allows any AI assistant to trigger blocks. Works with Claude, ChatGPT, etc.

  • Health enthusiast tracking sleep & activity
    Pick: Poke (Interaction Co.)

    Oura integration lets Poke report sleep and readiness, and can be queried via chat.

  • Remote worker needing distraction-free deep work
    Pick: LockIn MCP

    Persistent blocks across reboots ensure focus environment remains even after restarts.

Frequently Asked Questions

LockIn MCP vs Poke (Interaction Co.): which should you choose?

LockIn MCP is ideal if you need unbypassable, AI-controlled focus on desktop, with a one-time payment. Poke is better if you want an AI assistant that manages your email, calendar, and health from your messaging apps, but requires a subscription for advanced features. Choose based on whether you need distraction blocking (LockIn) or life admin automation (Poke).

Can LockIn MCP block mobile apps?

No, it only blocks websites on desktop via /etc/hosts. Mobile blocking is not supported.

Does Poke work on desktop?

No, Poke operates inside mobile messaging apps (iMessage, WhatsApp, Telegram) and has a web component for account management, but not a traditional desktop app.

Can I use LockIn MCP with Poke?

Yes, LockIn includes a recommended Poke focus recipe and is compatible with Poke as an MCP client.

Is Poke free?

Yes, there is a free tier. Pro is $19/mo, Ultra is $199/mo.

How does LockIn MCP block websites?

It edits /etc/hosts to redirect domains to localhost, preventing access at the system level.

Can Poke send emails?

Yes, it can read, search, draft, and send emails via Gmail and Outlook.

Does LockIn MCP require internet?

It requires internet for initial setup and MCP relay, but blocking works offline once rules are applied.

Does Poke support automation?

Yes, via Poke Recipes (GA since March 2026). Pro and Ultra tiers include proactive automations.

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Last reviewed: July 2, 2026