LockIn MCP vs Poke (Interaction Co.)

Side-by-side comparison of features, pricing, and ratings

Analysis reviewed Live tool data as of 2026-10-18
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At a glance

DimensionLockIn MCPPoke (Interaction Co.)
PlatformDesktop (macOS, Windows, Linux)Mobile messaging apps (iMessage, WhatsApp, Telegram, RCS)
Core FunctionAI-controlled system-level distraction blockingAI assistant for email, calendar, tasks & automations
AI IntegrationWorks with any MCP-compatible AI clientBuilt-in AI in messaging apps
Best ForFocus enforcement via AI delegationLife management from chat
Latest News2026-06-19: Guide on blocking distractions with AI2026-06-04: First AI product verified on Apple Messages

LockIn MCP is ideal if you need unbypassable, AI-controlled focus on desktop, with a one-time payment. Poke is better if you want an AI assistant that manages your email, calendar, and health from your messaging apps, but requires a subscription for advanced features. Choose based on whether you need distraction blocking (LockIn) or life admin automation (Poke).

LockIn MCP
LockIn MCP

Block distracting sites at the system level by asking Claude, ChatGPT, or Poke — LockIn MCP turns your AI assistant into a focus enforcer.

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Poke (Interaction Co.)
Poke (Interaction Co.)

Poke is an AI personal assistant that lives in your texts on Apple Messages, WhatsApp, Telegram and RCS

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Pricing
Freemium
Freemium
Plans
$2.99/mo
$29.99/year (billed at $2.50/mo)
$59.99 once
$0/mo
$19/mo
$199/mo
Popularity
5 views
7.2k views
Skill Level
Intermediate
Beginner-friendly
API Available
Platforms
DesktopCLIPlugin
MobileAPI
Categories
⚡ Productivity
⚡ Productivity🤖 AI Assistants
Features
System-level website blocking written to the hosts file (127.0.0.1 youtube.com)
MCP-native AI control: block_domains, enter_focus_mode, timed unblocks
Start and manage focus sessions by asking Claude, ChatGPT, Perplexity, Gemini, or Poke
One-command install: npx -y lockin-mcp install
Blocks hold through restarts, new browser profiles, and private windows
Temporary unblocking with automatic expiry
Cross-platform daemon for macOS, Windows, and Linux with platform-specific DNS flush
Chrome extension with task-aware blocking for Pro subscribers
Task relevance check blocks pages that don't match the current focus task
Focus dashboard logging sessions and distraction attempts
Does not upload full browsing or search history to connected AI agents
OAuth sign-in for Poke, Claude (claude.ai), and ChatGPT
API key route for Claude Desktop
Relay MCP URL works with any MCP-compatible client
Disconnect agents via Dashboard → Agents (OAuth token revocation)
Chat with an AI assistant inside Apple Messages, WhatsApp, Telegram and RCS
Send tasks by text or voice message
First and only AI product verified on Apple Messages (June 2026)
Search, draft and send email with label management (Gmail, Microsoft Outlook)
Outlook replies with attachments, real-time sync and contact search
Schedule events, check availability and sync contacts from a text
Set reminders and receive proactive updates in your threads
Proactive background automations that run on your schedule
Poke Recipes: configure integrations, build automations and share setups
Official recipe directory at poke.com/recipes
Poke Kitchen: developer recipes with custom integrations and MCP servers
Poke API for developers
Poke Human for reservations, phone calls, ordering and rides (Ultra)
Website building and deployment at yourname.poke.com (Ultra)
Claim a @poke.com email address for your primary account
Integrations
Claude
ChatGPT
Perplexity
Gemini
Poke
Cursor
Hermes
OpenClaw
Chrome
Notion
Oura
Gmail
Microsoft Outlook
Apple Messages
WhatsApp
Telegram
Granola
PostHog
TripIt
Todoist

What real users say: LockIn MCP vs Poke (Interaction Co.)

Not marketing copy and not our opinion — a structured sweep of public discussion (reviews, forums, communities and video comments), showing what people praise and what they complain about for each tool.

LockIn MCP

30 mentions across 4 sources · 88% positive (averaged across 3 sources)

Hacker News, Product Hunt, Bluesky, Lemmy

What users praise

  • • System-level hosts blocking is truly cheat-resistant—no browser extension to disable.
  • • MCP-native: works with Claude, ChatGPT, Perplexity, Gemini, and any MCP client.
  • • One-command installer (npx -y lockin-mcp install) sets up the daemon fast.
  • • AI-controlled focus sessions feel natural and reduce friction.

What frustrates them

  • • No clear recovery path if the MCP session dies mid-session.
  • • Blocks are machine-wide—cannot whitelist specific browsers.
  • • Config appears local-only; no sync across machines yet.
  • • Very small user base means limited community support.

Researched Jul 4, 2026

Poke (Interaction Co.)

19 mentions across 1 sources · 7% positive — critical (averaged across 11 sources)

YouTube

What users praise

  • • Integrates directly into iMessage, WhatsApp, Telegram, and RCS.
  • • Handles email, calendar, reminders, and web search from chat.
  • • Verified source citations for web results increase trust.
  • • Deep integrations with Notion, Oura, Gmail, Outlook, TripIt.

What frustrates them

  • • No community feedback on Reddit, HN, or other major platforms.
  • • Premium pricing at $19-$199/month may be steep.
  • • Workflow setup (Poke Recipes) may confuse new users.
  • • Edge-case file handling like spreadsheets is unproven.

Researched Jul 17, 2026

Who should pick which

  • Student needing cheat-proof focus
    Pick: LockIn MCP

    System-level /etc/hosts blocking cannot be bypassed, and AI can manage sessions. One-time fee fits student budget.

  • Busy professional managing email & calendar
    Pick: Poke (Interaction Co.)

    Poke integrates with Gmail, Outlook, and calendar, accessible from messaging apps without switching contexts.

  • AI power user wanting to delegate focus
    Pick: LockIn MCP

    MCP integration allows any AI assistant to trigger blocks. Works with Claude, ChatGPT, etc.

  • Health enthusiast tracking sleep & activity
    Pick: Poke (Interaction Co.)

    Oura integration lets Poke report sleep and readiness, and can be queried via chat.

  • Remote worker needing distraction-free deep work
    Pick: LockIn MCP

    Persistent blocks across reboots ensure focus environment remains even after restarts.

Frequently Asked Questions

LockIn MCP vs Poke (Interaction Co.): which should you choose?

LockIn MCP is ideal if you need unbypassable, AI-controlled focus on desktop, with a one-time payment. Poke is better if you want an AI assistant that manages your email, calendar, and health from your messaging apps, but requires a subscription for advanced features. Choose based on whether you need distraction blocking (LockIn) or life admin automation (Poke).

Can LockIn MCP block mobile apps?

No, it only blocks websites on desktop via /etc/hosts. Mobile blocking is not supported.

Does Poke work on desktop?

No, Poke operates inside mobile messaging apps (iMessage, WhatsApp, Telegram) and has a web component for account management, but not a traditional desktop app.

Can I use LockIn MCP with Poke?

Yes, LockIn includes a recommended Poke focus recipe and is compatible with Poke as an MCP client.

Is Poke free?

Yes, there is a free tier. Pro is $19/mo, Ultra is $199/mo.

How does LockIn MCP block websites?

It edits /etc/hosts to redirect domains to localhost, preventing access at the system level.

Can Poke send emails?

Yes, it can read, search, draft, and send emails via Gmail and Outlook.

Does LockIn MCP require internet?

It requires internet for initial setup and MCP relay, but blocking works offline once rules are applied.

Does Poke support automation?

Yes, via Poke Recipes (GA since March 2026). Pro and Ultra tiers include proactive automations.

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Last reviewed: July 2, 2026