Alternatives to Woebot

Anonymous, evidence-based AI mental health support with human oversight on every care pathway

Free, anonymous AI panda chatbot for mental health check-ins — no signup, no cost, iOS, Android, and web.

AI therapy app combining a CBT-based chatbot, mood maps, personalised meditation, and creative tools for everyday emotional support.

Meditopia is a workplace wellbeing platform bundling 1:1 expert sessions, self-guided content, an AI coach, and 24/7 human support under one employer contract.

Employer-sponsored mental health benefit delivering stepped care from self-guided tools to therapy and crisis support across 200+ countries.

Science-backed AI wellness companion 'Sunnie' for stress, anxiety, focus and between-session therapy support

Ebb is Headspace's empathetic AI companion for voice or text self-reflection, built into the Headspace app for paid members.

Voice-first AI companion app on iOS, built around a non-human alien guide for emotional support and daily connection.

AI emotional coach with 24/7 chat and voice call support, designed by licensed therapists.

Create and chat with customizable AI souls for emotional support and meaningful conversation.

Anonymous AI therapist with deep session memory and voice chat for anxiety, stress, and burnout support, available 24/7

Vent Now pairs you with Aspen, a text-based AI companion that listens 24/7, remembers your story, and helps you spot emotional patterns over time.

Mindsera is an AI journal that detects your emotions, tracks recurring thought patterns, and coaches you with 50+ mental models across web, iPhone, and Android.

AI-guided journaling app that structures your daily thoughts and tracks your mood over time.

Nomie turns doomscrolling into body-first nervous system regulation with an AI companion, somatic breathing, and haptic fidgets.

AI-guided CBT exercises from Dr. David Burns, aimed at fast relief from depression and anxiety.

Video-first journaling app that transcribes your spoken entries and gives paying users an AI companion with memory of your past entries.

Breethe is a mental wellness app for sleep, stress, and anxiety with 2,500+ meditations and AI-personalized sessions.

Free anonymous AI wellbeing companion that lives inside WhatsApp and Telegram — no signup, no app to download.

Proactive AI voice calls that turn daily self-reflection into a habit.

Talkspace is an online therapy and psychiatry service that bills insurance directly — most in-network members pay a $0 copay.

AI relationship coaching app with voice sessions built on Gottman Method and EFT

Shutting down: Youper ends all services on September 30, 2026 and deletes remaining data on October 1. Export your data now.

Answer.AI is a 24/7 AI homework tutor, study app, and admissions helper for students from middle school through college.

Private on-device AI journaling app that turns messy voice memos into structured reflection in under 30 seconds.

AI-coached meditation on mobile and in VR headsets, with adaptive sessions from a coach named Kōkua.

Murror AI is a private voice-and-text journaling practice that names your emotions and nudges you toward the people you love.

Voice-first journaling app whose AI Perspectives reframe your entries through psychology, poetry, and more

iOS mood journal from the Monkey Taps studio that pairs colour-coded mood logging with an AI assistant for personalized tips and quotes