Poke (Interaction Co.)
Poke is an AI personal assistant you text from Apple Messages, WhatsApp, Telegram or RCS
Texting chores to a contact beats opening another tab, and Poke is the most finished version of that idea currently shipping. Free at $0/mo with no credit card covers email, calendar and app connections, so trying it costs nothing but a phone number. Pro at $19/mo billed monthly is the tier most people should pay for — frontier models for complex tasks plus real-time background automations. Ultra at $199/mo billed monthly only pencils out if Poke Human's calls and reservations replace work you would otherwise pay a person for. If you want a general writing canvas, use ChatGPT or Claude; if you want an assistant with a memory of your life in your texts, this is it.
Verified 15h ago · liveness 82/100 · cite: rightaichoice.com/tools/poke-interaction-co
- People who want email, calendar and reminders handled from the messaging app they already use
- Power users who want proactive background automations firing without prompting
- Oura users who want sleep and readiness insights texted to them
- Anyone who needs real-world help with reservations, calls or ordering (Ultra)
- Teams that need shared workspaces, admin controls or collaboration seats
- Users who want a general-purpose writing or coding canvas
- Organizations requiring HIPAA or enterprise compliance certifications
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Skip Poke if you need shared workspaces, admin controls or collaboration seats, or if you want a general-purpose writing and coding canvas rather than a narrow personal assistant in your texts.
Pro and Ultra both move to pay-as-you-go once your included credits run out, so heavy automation use bills above the $19/mo or $199/mo headline
Free at $0/mo with no credit card makes Poke cheaper to try than almost any assistant app; Pro at $19/mo billed monthly sits in the same band as mainstream AI subscriptions but with background automations; Ultra at $199/mo billed monthly undercuts hiring a part-time assistant only if you actually use Poke Human's calls and reservations. Solo users should stop at Pro.
In short
Poke (Interaction Co.) — Poke is an AI personal assistant you text from Apple Messages, WhatsApp, Telegram or RCS. Best for People who want email, calendar and reminders handled from the messaging app they already use, Power users who want proactive background automations firing without prompting, Oura users who want sleep and readiness insights texted to them. Free to start; paid plans from $19/mo.
What's new in Poke (Interaction Co.)
Checked todayAcross the latest 5 updates: 2 feature updates, 2 launches and 1 news mention.
Poke is joining Cognition
The Interaction Company of California, the makers of Poke, joined Cognition, the makers of Devin. Poke works exactly as before, and Cognition's models and infrastructure are expected to make it faster and more reliable.
Poke Human
Poke can bring in real people for restaurant reservations, phone calls, placing orders and booking rides. Included with Poke Ultra at $199/mo billed monthly, with real-world expenses charged at cost.
Poke Ultra and website building
Poke Ultra launched at $199/mo billed monthly with frontier intelligence powering every action, and Poke can now create and deploy websites at yourname.poke.com.
Poke.com Emails
You can claim a @poke.com address to use with your primary email account in Poke by picking a username at poke.com/claim.
Poke on Apple Messages
Poke became available on Apple Messages as the first and only AI product verified on the platform, alongside WhatsApp, Telegram and RCS.
What people actually say about Poke (Interaction Co.) — is it worth it?
We ran a structured research pass across product reviews, community discussions, and post-purchase forum threads to surface the patterns vendors won't publish themselves. Below: the recurring strengths, the hidden costs people mention most, and the cohort that consistently regrets adopting this tool.
19 mentions across 1 source (YouTube) · researched Jul 17, 2026.
Average across the 11 sources that answered — each source counts once, not each post.
- +Integrates directly into iMessage, WhatsApp, Telegram, and RCS.
- +Handles email, calendar, reminders, and web search from chat.
- +Verified source citations for web results increase trust.
- +Deep integrations with Notion, Oura, Gmail, Outlook, TripIt.
- +Free tier covers basic needs without payment.
- −No community feedback on Reddit, HN, or other major platforms.
- −Premium pricing at $19-$199/month may be steep.
- −Workflow setup (Poke Recipes) may confuse new users.
- −Edge-case file handling like spreadsheets is unproven.
- −Conflict resolution in automations isn't transparent.
- • Pay-as-you-go overages on Ultra may surprise heavy users
Viability Score
How well maintained and how widely used is Poke (Interaction Co.)? Built from what the vendor actually publishes (docs, changelog, tutorials, integrations, pricing), whether the site is live, and how much real users discuss it. How we calculate this
Last calculated: October 2026
How we score →Key Features
- Chat with an AI assistant inside Apple Messages, WhatsApp, Telegram and RCS
- Send tasks by text or voice message
- First and only AI product verified on Apple Messages (June 2026)
- Search, draft and send email with label management (Gmail, Microsoft Outlook)
- Outlook replies with attachments, real-time sync and contact search
- Schedule events, check availability and sync contacts from a text
- Set reminders and receive proactive updates in your threads
- Proactive background automations that run on your schedule
- Build tables and charts from a description or a photo of spreadsheet data
- Generate and edit PDFs with LaTeX formatting
- Poke Recipes: configure integrations, build automations and share setups
- Official recipe directory at poke.com/recipes
- Poke Kitchen: developer recipes with custom integrations and MCP servers
- Poke API for developers
- Poke Human for reservations, phone calls, ordering and rides (Ultra)
About Poke (Interaction Co.)
Poke turns a messaging thread into your AI personal assistant. You text it, or send a voice message, and it handles email triage, calendar scheduling and reminders without opening another app. The email side is real work rather than a demo: search, draft and send across Gmail and Microsoft Outlook, with label management, inbox organization, contact search, Outlook replies with attachments and real-time sync. Since June 2026 you can claim a @poke.com address and route your primary email through it. Poke also acts unprompted — it pulls from your connected services and its own memory to surface things on a schedule; the documented example is action items from Granola landing on your calendar. Poke Recipes are the configuration layer for integrations, background automations and sharing your setup with other users, with a public directory at poke.com/recipes; Poke Kitchen opens the same system to developers building custom integrations and MCP servers, and there is a Poke API. Poke became the first and only verified AI product on Apple Messages in June 2026 and also runs on WhatsApp, Telegram and RCS. Ultra at $199/mo billed monthly bundles Poke Human — actual people handling restaurant reservations, phone calls, orders and rides, with real-world expenses charged at cost — plus website building at yourname.poke.com. Since July 2026 the maker, The Interaction Company of California, has joined Cognition, the team behind Devin, with Cognition's models and infrastructure expected to make Poke faster over time.
Behind the Verdict
The pitch is narrow on purpose: Poke does not try to be a canvas. It lives in Apple Messages, WhatsApp, Telegram and RCS, and the primary interaction is a text or a voice message — send a task, get a confirmation. That constraint is the product. Because it has a fixed home, Poke can be proactive: it uses your connected services and its memory to surface things on a schedule, which is why the documented Granola-to-calendar automation is a better demo of the idea than any chat window. The email work is deeper than most assistant apps. Gmail and Microsoft Outlook both connect, with label management, inbox organization, contact search, Outlook replies with attachments and real-time sync (Outlook support shipped in December 2025). December 2025 release notes also added PDF generation and editing with LaTeX formatting, and February 2026 added tables and charts you can build from a description or by sending a photo of a spreadsheet. The configuration layer is Poke Recipes — set up integrations, build automations, and share setups through the public directory at poke.com/recipes. Developers get Poke Kitchen for custom integrations and MCP servers, plus the Poke API. Since June 2026 Ultra at $199/mo billed monthly adds Poke Human, where real people take restaurant reservations, place calls and orders, and book rides, with expenses billed at cost and no markup. Weaknesses are honest ones. There are no shared workspaces, admin controls or collaboration seats — this is a personal tool. Free is a getting-started tier: frontier models for complex tasks, real-time background automations and extended automation limits sit behind Pro and Ultra. Both paid tiers move to pay-as-you-go once included credits run out. Poke's own release notes warn it can make mistakes and is not qualified to give medical, financial or legal advice. And the July 2026 move into Cognition is worth watching — Poke works exactly as before today, but the roadmap now sits inside the Devin team.
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Real-world workflow fit
Concrete scenarios for the personas Poke (Interaction Co.) actually fits — and what changes day-one when you adopt it.
Connects Gmail and Outlook in Settings, then messages Poke from Apple Messages to search the inbox, draft replies and add label rules
Outcome: Inbox triage happens in the thread you already have open instead of a browser tab, with real-time sync so what Poke reads matches your mailbox
Sets up a Poke Recipe that pulls Granola call action items onto the calendar, then adds an Oura integration to get readiness scores texted each morning
Outcome: Tasks fire on a schedule without prompting, and the same setup can be shared through the public recipe directory at poke.com/recipes
Uses Poke Kitchen to write a custom recipe with an MCP server and wires it in through the Poke API
Outcome: Custom integrations run inside the same texting interface, with no separate app to maintain
Use Cases
- Text Poke to schedule a meeting and let it check your calendar and send invites
- Have Poke read your Gmail or Outlook inbox and text you a summary of what matters
- Set a reminder for tomorrow's standup with a single text message
- Connect your Oura ring and get sleep, readiness and activity insights texted to you
- Build a Poke Recipe that automatically adds Granola call action items to your calendar
- Search the web without leaving Telegram or WhatsApp, with sources verified
- Ask Poke to turn a photo of a spreadsheet into a chart or table
- Use Poke Human to book a restaurant reservation or place an order (Ultra)
Limitations
- Frontier models for complex tasks, real-time background automations and extended automation limits are reserved for Pro and Ultra; Free is a getting-started tier with email, calendar and app connections but not those capabilities.
- Poke Human for restaurant reservations and phone calls is included only in Ultra at $199/mo billed monthly, and real-world expenses it pays are charged at cost on top.
- Both Pro ($19/mo billed monthly) and Ultra move to pay-as-you-go usage once included credits are exhausted.
- Poke's own release notes caution that Poke can make mistakes, that you should verify important information, and that it is not qualified to give medical, financial or legal advice.
as of 2026-10-22
Verification history
We have re-verified Poke (Interaction Co.) 111 times since . Each pass re-reads the vendor's own pages and re-checks every listed field against that evidence; passes where nothing had changed are marked as such.
- — re-checked, vendor evidence unchanged
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Showing the 6 most recent of 111 verification passes.
Free to cite with attribution — this page re-verifies continuously.
12-month cost
Project the real annual outlay, including the implied monthly cost when only an annual tier is published.
Vendor list price only. Add-on usage, seat overages, and contract minimums are surfaced under Hidden costs & gotchas.
Plans compared
For each published Poke (Interaction Co.) tier: who it actually fits, and what it adds vs. the previous tier. Cross-reference the cost calculator above for projected annual outlay.
Free
$0/mo
Ideal for
Solo users who want to test whether texting an assistant fits their day before paying anything
What this tier adds
Free entry point: $0/mo forever, no credit card, app connections plus email and calendar — but no frontier models for complex tasks or real-time background automations
Pro
$19/mo
Ideal for
Individuals who have decided Poke is part of their routine and want automations firing in the background
What this tier adds
Adds frontier models for complex tasks, real-time automations, higher rate limits and priority support over Free, at $19/mo billed monthly
Ultra
$199/mo
Ideal for
People whose real-world errands — reservations, calls, orders, rides — are worth more than $199/mo in their own time
What this tier adds
Adds Poke Human for real-world tasks, frontier models on every action, highest rate limits and highest-priority support, at $199/mo billed monthly
Where the pricing makes sense
The company stage and team size where Poke (Interaction Co.)'s pricing actually pencils out — and where peers do it cheaper.
Free at $0/mo with no credit card makes Poke cheaper to try than almost any assistant app; Pro at $19/mo billed monthly sits in the same band as mainstream AI subscriptions but with background automations; Ultra at $199/mo billed monthly undercuts hiring a part-time assistant only if you actually use Poke Human's calls and reservations. Solo users should stop at Pro.
Setup time & first value
How long it actually takes to get something useful out of Poke (Interaction Co.) — broken out by persona, not the marketing-page minute.
Free signup takes a couple of minutes — no credit card, then connect email and calendar and send your first text. Expect same-day value for email and reminders. Pro's background automations and Poke Recipes take maybe 15-30 minutes to configure. Poke Human on Ultra needs no setup beyond upgrading and asking in-thread.
Switching to or from Poke (Interaction Co.)
How to bring data in from common predecessors and how to get it back out — written for the switcher, not the buyer.
- →From ChatGPT or Claude: connect Gmail or Outlook inside Poke, then forward the prompts you repeat most into Poke Recipes so they run unprompted
- →From a human virtual assistant: start on Pro for email and calendar, then move reservation and call work to Poke Human on Ultra at $199/mo billed monthly
- →From WhatsApp-only usage: switch the messaging channel in Settings to Apple Messages or Telegram — Poke runs on all four channels
- ↗To ChatGPT or Claude: export nothing — Poke holds no documents; rebuild automations as manual prompts in a general canvas
- ↗To a team assistant with shared seats: expect to lose proactive automations and integrations, since Poke has no shared workspaces
Integrations
Resources & Guides
- Documentationpoke.com
Welcome – Poke Docs
Getting started with Poke
- Documentationpoke.com
Managing Integrations – Poke Docs
Connect and manage your apps and services in Poke
- Documentationpoke.com
Creating Recipes – Poke Docs
Create, test, and publish Recipes — blueprints that bundle integrations, automations, and onboarding questions — with Kitchen and the Poke CLI
- Documentationpoke.com
MCP Servers – Poke Docs
Build and connect MCP servers to extend Poke with custom tools and integrations
- Documentationpoke.com
Release Notes – Poke Docs
What's new in Poke
Tutorials & Learning
Poke.com
Poke by Interaction
Meet Poke.com by Interaction where staying connected feels effortless, fun, and truly human.
AI For Techies
YouTube returned 6 videos for “Poke (Interaction Co.)”, and we withheld 4: 4 did not mention Poke (Interaction Co.). Showing the 2 we can prove are about Poke (Interaction Co.).
Official links
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Common stack mates teams adopt alongside Poke (Interaction Co.), with the specific reason each pairing earns its keep.
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Featured Head-to-Head Comparisons
Chatbot App vs Poke Interaction Co
Pick Chatbot App if you need to compare outputs from 30+ AI models side-by-side for research or development. Choose Poke (Interaction Co.) if you want an AI assistant that lives in your messaging apps to manage email, calendar, Oura health data, and automate routines — especially with its new Apple Messages verification and Recipe automations. Neither tool replaces the other; they serve fundamentally different use cases.
Renamer Ai vs Poke Interaction Co
If you want an AI assistant to manage email, calendar, and tasks from your messaging app, Poke is the clear choice—especially with its new Apple Messages integration. If your pain point is messy file names (PDFs, images, documents) and you need bulk content-based renaming, Renamer.ai is purpose-built for that. They solve completely different problems: Poke replaces multiple apps with a chat interface; Renamer.ai organizes your file system. Pick based on your biggest bottleneck.
Decide vs Poke Interaction Co
You are not choosing between these — they do unrelated jobs. Pick Decide if your team makes recurring bets (hiring, build vs. buy) and never checks whether they worked; it forces the log-and-review loop. Pick Poke if you personally want email, calendar and reminders handled from WhatsApp or iMessage, with $199/mo Ultra for real human help on reservations and calls. If both sound useful, buy both: they don't overlap and neither replaces the other.
Macos Chatgpt Overlay Bar vs Poke Interaction Co
These aren't competitors, so there's no single winner — pick by the problem you have. If you're a Mac user who wants a free, hackable ChatGPT prompt bar that floats over whatever you're doing, macOS ChatGPT Overlay Bar is exactly that and costs nothing. If you want an assistant that handles email, scheduling and reminders from inside Apple Messages, WhatsApp, Telegram or RCS, Poke is the relevant product, and its $199/mo Ultra tier only pays off if you'll use the Poke Human and automation depth. Nobody weighs a menu bar prompt utility against a $199/mo texting assistant — most buyers would just use both.
Clera vs Poke Interaction Co
Choose Poke if you want a versatile AI assistant that manages email, calendar, and automations directly in your messaging apps—ideal for productivity power users. Choose Clera if your main need is to save and structure Instagram Reels into notes; it's free in beta and hyper-specialized. For most people, Poke offers far broader utility and recent expansions (Apple Messages, Recipes GA) make it a stronger investment, while Clera is a niche tool for reel collectors.
Beacons Ai vs Poke Interaction Co
Choose Beacons AI if you're a creator needing a unified link-in-bio, store, and email marketing platform—its freemium model and social commerce integrations excel. Choose Poke if you want an AI personal assistant that lives in your messaging apps to manage email, calendar, and task automations, with proactive features unlocked at $19/mo.
Omniflow vs Poke Interaction Co
If your priority is unifying documents, databases, and AI workflows in a visual no-code platform, Omniflow is the solid all-in-one choice for teams. If you prefer managing email, calendar, and tasks entirely from your messaging app with proactive AI, Poke offers a uniquely integrated chat-based experience. Pick Omniflow for workspace consolidation; pick Poke for hands-free life management via text.
Z Ai vs Poke Interaction Co
Z.ai is a free, all-in-one web assistant excelling in presentations, writing, and coding—great for budget-constrained students and developers. Poke offers deep integration with your messaging apps and services for proactive task management, but costs for advanced features. Choose Z.ai for zero-cost creation, Poke for automated life management from your chat.
Obsidian Smart Connections vs Poke Interaction Co
Pick Obsidian Smart Connections if your priority is a privacy-first semantic search plugin that surfaces hidden links inside your Obsidian vault. Pick Poke if you want a chat-based AI assistant that manages email, calendar, health (Oura), and automations across messaging apps. They solve completely different problems: one augments note‑taking, the other offloads daily productivity tasks.
51mazi vs Poke Interaction Co
51mazi and Poke serve completely different needs. If you are a long-form fiction writer who needs offline worldbuilding tools and AI assisted writing, choose 51mazi (free, desktop). If you want an AI assistant to manage email, calendar, and tasks from your messaging app, choose Poke (freemium, chat-based). They are not direct competitors.
Chat Smith vs Poke Interaction Co
Choose Poke if you want a proactive, integrated assistant that lives inside your messaging apps and automates your email, calendar, and health tracking – its verified Apple Messages integration and Recipe automations give it an edge for personal productivity. Choose Chat Smith if you want a cheap, all-in-one mobile app to compare outputs from GPT-5, Claude, Gemini, Grok, and others without juggling subscriptions. Your decision hinges on whether you need deep integrations (Poke) or broad model access (Chat Smith).
Chatbox vs Poke Interaction Co
For multi-model chat, coding, and document/image analysis across desktop and mobile – Chatbox is the better pick, especially with GPT-4 and Claude support. For AI-assisted task management inside your existing messaging apps (email, calendar, Notion, Oura, automations) – Poke wins if you want a proactive assistant that lives where you already message. Choose based on workflow: do you want a Swiss Army Knife for AI chatting (Chatbox) or a butler for your daily apps (Poke)?
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