Alternatives to Oura

Levels is a continuous glucose monitoring and metabolic health platform that shows how your meals, sleep, and activity move your blood

Athlytic turns Apple Watch recovery data into one daily Target Exertion Zone for smarter training.

Juno is a voice-first AI health assistant that tracks chronic illness symptoms, finds patterns, and builds one-page doctor-ready reports.

Metric turns Apple Health and Apple Watch data into a recovery, training-readiness, and biological-age health dashboard for iPhone.

Eight Sleep's Pod 6 actively cools and heats each side of your bed from 55°F to 110°F while tracking sleep.

PeakWatch turns the Apple Health data your Apple Watch already collects into training guidance, so you know when to push and when to pause.

Fitnexa pairs low-profile sleep earbuds with a no-subscription app for quieter, longer nights.

Kim by Oculi Medical reads your lab PDFs and wearable data to deliver daily personalized health guidance.

Scan any meal, skincare bottle or packaged product for calories, a 0–100 health score and a plain-language additive flag.

January AI is a health intelligence API that turns meal photos, labs, wearables and clinical records into glucose predictions and longitudinal member records.

Nori is an AI health advisor that connects your wearables and labs, then tells you what to focus on today.

Copilot Health merges health records, wearables, and lab data into one explained health profile

Lucis is a European preventive-health membership that tests 110+ biomarkers across 11 body systems twice a year, then tells you what to

E.Y.E. by Expert Chase is a personal AI assistant that reads your tasks, calendar, health and finances in one app.

AI tracker that logs meals from photos, tracks workouts, and gives 24/7 coaching on iOS and Android.

Fitia is an AI calorie counter and meal planner that logs meals by photo, voice, text or barcode and builds weekly diet plans.

Welling is an AI calorie and macro tracker that logs meals from a photo or chat and coaches you toward weight loss or muscle gain.

Strava is GPS activity tracking that turns every run, ride, or swim into a social, segment-racing workout with AI coaching.

Photo-first calorie tracker: snap your meal, get instant calories, protein, carbs, and fat.

JEFIT is the strength-training workout tracker whose AI Adaptive Plan rebuilds next week's lifting from the sets and fatigue you actually

MacroFactor is an ad-free macro tracker that recalculates your calorie and macro plan from your metabolism every week.

Photo-first calorie tracking: snap a plate, get an instant calorie and macro estimate.

Swimio is an AI swim workout app that plans adaptive pool sessions on iPhone and guides every lap on Apple Watch.

AI nutrition tracking that logs your food from photos, with Ria as your AI assistant and real dietitians on call.

TrakMac is a voice-first AI macro tracker that logs a meal in under 10 seconds

Yazio is an AI calorie tracker app with photo food logging, fasting timers and fitness sync.

A photo-or-text food diary that reveals eating patterns over months, not calorie math.

iOS app that turns your daily actions into a biological age and rate-of-aging estimate.

Meal Planner Pro builds a personalised 7-day meal plan with exact macros across 30+ diet profiles.

Setgraph is a mobile workout tracker built for progressive overload — swipe to log each set and see the percentage change versus last