Alternatives to SHRED

Fitbod builds adaptive strength-training plans that recalculate your lifts from logged sets and recovery.

Gymverse is an AI personal trainer that builds a multi-week strength plan and adjusts your working weights as you log sets.

AI strength-training app for iPhone and Apple Watch that adjusts your weights, reps and exercises after every session.

Adaptive strength coaching app that rebuilds your powerlifting, powerbuilding, and strongman program from logged RPE feedback.

HYBRD connects your AI coach to your real training data over MCP, then pushes built workouts to your watch.

A swipe-to-log strength tracker built around progressive overload, 1,000+ exercises and an AI plan generator.

The Pod 6 cools and heats each side of your bed from 55°F to 110°F while tracking your sleep biometrics overnight.

JEFIT is a gym workout tracker with an AI Adaptive Plan that rebuilds next week's lifting from your logged sets and fatigue.

Future pairs you with a certified 1-on-1 personal training coach who builds and adapts your workout plan in-app.

Strava is GPS activity tracking that turns every run, ride, or swim into a social, segment-racing workout with AI coaching.

MacroFactor is an ad-free macro tracker that recalculates your calorie and macro plan from your metabolism every week.

AI meal planner and adaptive workout builder that writes your weekly diet, grocery list, and progressive training routine.

Zing AI builds adaptive workout plans and licenses its AI fitness coaching engine to gyms and wellness apps.

GymStreak is an AI personal trainer app that writes your weekly gym plan and logs every set on iPhone, Apple Watch and Android.

Adaptive macro tracker that recalculates your macros at weekly check-ins and logs meals with AI scanning.

AI fitness coach that generates personalized workout plans and meal plans from your goals and diet.

AI calorie and macro tracker that logs meals from a photo or chat and coaches you toward weight loss or muscle gain.

Home workout app with real-time camera form tracking and a marshmallow coach that talks back.

Symmetry is a free AI gym coach that plans your workouts and calculates the weight to lift

iOS and Mac strength-training tracker with rotatable 3D exercise animations and AR form overlay

Open-source, offline-first fitness PWA with two on-device AI coaches: Iron Mike Workout and the Smart Recipe Agent

AI tracker that logs meals from photos, tracks workouts, and gives 24/7 coaching on iOS and Android.

Ray is an AI personal trainer that coaches your reps out loud and counts them with your phone camera

BodyMax AI scans two physique photos and rates each muscle group, then builds a workout plan around your weak points.

A quiz-built 7-day meal plan with exact macros across 30+ diet and health-condition profiles.

Workout Trainer AI builds adaptive weekly training plans with AI form feedback and 1:1 AI trainer chat

Soma is an AI gym app pairing adaptive weekly workout plans with photo calorie tracking in one mobile log.

rex.fit is an AI calorie tracker and nutrition coach that logs your meals by photo or text inside WhatsApp.

WHOOP is a screen-free recovery wearable with 24/7 heart-rate monitoring and a daily Recovery score

Lifesum AI is a nutrition tracker that logs meals by photo, voice, barcode, typing, or one-tap entry and turns them into macro and micronutrient guidance.